kaysid

[kaysid @Kaysid]

@AkashBains24

[kaysid @Kaysid]

Lightweight Macrotracker for Mobile: https://t.co/WM21GbzEsd

>Open in Safari
>Add to Home Page

It resets daily, keeps track of foods you've ate so you can re-add them, you can set your targets, and you can scan barcodes of foods to add them

[kaysid @Kaysid]

How to Calculate your PCFs (Proteins, Carbs, Fats):

Prompt an AI Model first with: "I'm *age*, *weight*, and *how often you exercise*, what are my maintenance calories?"

2nd Prompt: Adjust your maintenance calories depending based on your goal of wanting to lose, gain, or maintain weight
"I want my maintenance calories to be *adjusted amount based on goal*, I will eat 1g-1.3g of protein per lb of weight and fats should be 20% of my total caloric intake. Output my daily PCFs"

[kaysid @Kaysid]

@Jaomock @vol7Rh

[kaysid @Kaysid]

@seanpcc bro😭

[kaysid @Kaysid]

@Jaomock holy crap!

[kaysid @Kaysid]

@sonder_crypto @Jbsteelerslies bro what tf is this thread 😂

[kaysid @Kaysid]

@Jaomock @uhnick1 yo thanks nick

[kaysid @Kaysid]

@jessepollak @base hi 😀

[kaysid @Kaysid]

@Jaomock damn bro you're sick

[kaysid @Kaysid]

@spinningforce thanks

normilio

[kaysid @Kaysid]

@CHADJOHNSONxbt thanks

gotta stay active pre-base season

[kaysid @Kaysid]

@uhnick1 @intuitio_ LOL no way

bro took work for your bags too serious

[kaysid @Kaysid]

@solvingKasada LMAO

[kaysid @Kaysid]

@131pepe69 milady

[kaysid @Kaysid]

@TheRealYanold sheeeesh

[Robert F. Kennedy Jr @RobertKennedyJr]

The Bobby Kennedy video Meta doesn’t want you to see, narrated by Woody Harrelson.

[kaysid @Kaysid]

@Jaomock type shit

[kaysid @Kaysid]

@Tradermayne if DeSmith comes back its wraps