"New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results."
-@JamesClear
"10-year dreams. 5-minute actions.
Where do I want to be in 10 years?
What can I do in the next 5 minutes to contribute to that outcome?"
– @JamesClear
I’ve been advised not to post about the murder of Ahmaud Arbery until I calm down a bit. But that’s part of the problem, isn’t it? We calm down and go on about our business. This must end. Our black brothers and sisters need white advocates to bring this to an end. Count me in!