DYK: Sleep deprivation impairs cognitive performance and is linked to lower GPA? Students are recommended to get 8 hrs of sleep per night. Are you getting enough sleep? https://t.co/Ji4ISOb1Aj
We can’t influence and lead at our best when our emotions get in the way. Commit to mastering proven resiliency building methods to cope with life’s adversity and flourish! #resilience#emotionalintelligence#flourish
The CSCCa and NSCA Joint Consensus Guidelines for Transition Periods
Safe Return to Training Following Inactivity document has now been published! Please click the following link to read: https://t.co/QWVsOIRltz
DIVING: @kenyonswimdive senior Madeline Carlson placed fourth at the regional meet and qualified for the NCAA Championship. STORY & RESULTS: https://t.co/XgRIZqNQr1