Our new episode Running Up That Road (https://t.co/OQe6d18NaE) is all about #positive motivation for #exercise. Here's me after a very sweaty #kickboxing#sparring session with @KDA_Tweets on Monday night. This workout improved my mood, improve my sparing skills and was fun!
This kind of silky smooth head movement from @david_miaowey is great for “defence” and all that, but I personally just block all incoming shots with my face, burst into tears and then blame “winter hayfever” #justsaying 😂 Let’s train! 2m-4pm today #s… https://t.co/ZanXqaWqLT
This kind of silky smooth head movement from @david_miaowey is great for “defence” and all that, but I personally just block all incoming shots with my face, burst into tears and then blame “winter hayfever” #justsaying 😂 Let’s train! 2m-4pm today #s… https://t.co/ZanXqaWqLT
Bit of ‘this’, bit of ‘that’, bit of an ‘idiot’ 😂 don’t get old and slow like me, come train! 8pm-10pm #crayford#kickboxing#martialarts#boxing#mma#training
REMEMBER: take yourself very seriously! VERY. https://t.co/5LfFmkXg4G
Bit of ‘this’, bit of ‘that’, bit of an ‘idiot’ 😂 don’t get old and slow like me, come train! 8pm-10pm #crayford#kickboxing#martialarts#boxing#mma#training
REMEMBER: take yourself very seriously! VERY. https://t.co/5LfFmkXg4G