I need to learn to detach โฆ everything can be going great in my life .. but if a person I care about is going through something, I take on the emotional burden and think about their issues more than they do
My sleeping issues come from not exerting enough energy throughout the day .. since Iโve been out of work, my insomnia has been insane .. I canโt wait to go back to work ๐ฉ๐ฉ