Dear woman,
For the next 90 days, disappear.
• Wake up early..
• No alcohol.
• 3–4 eggs daily.
• 3L of water.
• 7 hours of sleep.
• 10K+ steps.
• Daily journal.
• Eat protien.
• Skin care.
• Work on your goals.
It’ll change your life.
This is what "pillow talk" being beneficial looks like vs and the gossip talk that goes on. Healthy relationships are harder than toxic ones because it forces you to be better!