KeepAppy

KeepAppy is your mental health gym 💪 available on iOS and Android. Join the movement today!

[Aimee-Louise Carton @aimeecarton]

Almost finished our roadmap for the year ahead with @KeepAppy and it is so freaking exciting to think about the impact we have the potential to create and the partners we will be working with ❤️

#bethechange #mentalhealth

[Sifted @Siftedeu]

Meet the European startups (finally) creating a safe space to care for our mental health 🙌

https://t.co/0moHGLLA7b

[KeepAppy @KeepAppy]

Entirely blown away by the news that KeepAppy has been listed as one of the hottest startups!

Onwards and upwards 🚀

[KeepAppy @KeepAppy]

We are so proud and excited to be working with the amazing folks over at @GoingFarIE

We are stronger when we work together and we are looking forward to participating in this amazing community!

[#GoingFar @GoingFarIE]

The app @KeepAppy is not only a wellness gym that empower you take control of your mental health, but also our newest community partner! Keep posted to know more and download the app to learn how it can help you manage or maintain our mood and stress levels on a day-to-day basis.

[KeepAppy @KeepAppy]

Sunshine, water and a safe place to grow and become the best version of yourself - we humans are so similar to plants 🌿

#befree #bethebestyou

[KeepAppy @KeepAppy]

Dream big, dream boldly and work to achieve that dream 💪

What do you hope to achieve this week to bring you one step closer to achieving your dreams?

#dream #dreambig

[KeepAppy @KeepAppy]

"The biggest adventure you can ever take is to live the life of your dreams."

- @Oprah

#adventure

[KeepAppy @KeepAppy]

How does your morning routine set you up for success for the rest of your day 💪

#success

[KeepAppy @KeepAppy]

“A seed neither fears light nor darkness, but uses both to grow.”

― Matshona Dhliwayo

[KeepAppy @KeepAppy]

“Coming back to where you started is not the same as never leaving.”

― Terry Pratchett

#dream

[KeepAppy @KeepAppy]

What are you grateful for?

#gratitude

[KeepAppy @KeepAppy]

Happy Sunday ☀️ what made you smile today?

#joy

[KeepAppy @KeepAppy]

It's FriYAY!

What are you doing this weekend to prioritise your self care?

#selfcare

[KeepAppy @KeepAppy]

Lavender is known to improve sleep and as a treatment of mild anxiety disorders 🌿 what scents help you?

#wellness

[KeepAppy @KeepAppy]

Serotonin (the sunshine hormone) is a fantastic way to boost your mood! When was the last time you felt the sun on your skin?

Please be careful of UV radiation and sunburn - enjoy the sun in moderation ☀️

#SunshineofMyLife

[KeepAppy @KeepAppy]

Pause and reflect: how are you feeling this week? What can you do to improve it?

[KeepAppy @KeepAppy]

Even in a rainstorm, beautiful moments of colour and joy can occur!

#joy

[KeepAppy @KeepAppy]

Repeat as necessary:
Regardless of how anyone else feels about me, I am going to choose to love myself today.

#selflove

[KeepAppy @KeepAppy]

Self-confidence is the best look on you - how do you boost your selfworth and confidence each day?

[KeepAppy @KeepAppy]

@deborah_reid19 This is such a key act of self care 🙌

What did you get up to for the day?

[KeepAppy @KeepAppy]

Happy Monday!

What have you done today to make sure it was a fantastic start to the week?