The Coach

Targeted fitness for body and mind - Ballsbridge,Lucan& Templeogue.

[The Coach @Keepfitie]

Bootcamps this evening in Wanderers starting at 18:20 followed by MetCon at 19:15. Great evening to get some... https://t.co/ccW8FaniIi

[The Coach @Keepfitie]

Great work by the folks who came down and took part in today's Bootcamps both in Lucan and wanderers in the heavy... https://t.co/alvTrRA7Rd

[The Coach @Keepfitie]

Back at you in Lucan tomorrow night with bootcamp staring at 19:15 to 20:15. Come down and get involved! Get fit... https://t.co/Nh79czcqTx

[The Coach @Keepfitie]

Back at you tonight in Wanderers RFC with the regular bootcamp running from 18:20-19:15 and then MetCon from... https://t.co/5RXHGMCVyB

[The Coach @Keepfitie]

Bootcamps in Lucan Harriers on Tuesday, Thursday at 7:15pm and Saturday 10:30am. Come along and enjoy training in... https://t.co/gdrWt0IR2Y

[The Coach @Keepfitie]

Bootcamps in Wanderers RFC tomorrow evening. Normal bootcamp at 18:20 followed by MetCon at 7:15. Start the week... https://t.co/ReZG5p5D7s

[The Coach @Keepfitie]

Louis and Mark kicking it in the Sunshine on our MetCon thrusters.... #keepfit #bootcamp #fitness #metcon... https://t.co/2jEEHWd1a3

[The Coach @Keepfitie]

New Year Sale extended to Jan 15th! 8 weeks Bootcamp €90! 4 weeks Bootcamp €75! Sign up today by visiting... https://t.co/kzpCSzUsYq

[The Coach @Keepfitie]

Big night ahead in Ballsbridge with a normal bootcamp running from 18:20 to 19:15 and then a Metcon straight... https://t.co/r55yoELulw

[The Coach @Keepfitie]

Bootcamp in the running track in Lucan Harriers tonight at 19:15 folks. Start of a new month with a challenging... https://t.co/71E5UJT13b

[The Coach @Keepfitie]

Great turnout for the Ballsbridge Bank Holiday session. Great work to all who attended. See you tomorrow in Lucan... https://t.co/E49OH3hz5w

[The Coach @Keepfitie]

Bank Holiday Monday Bootcamp this evening in Ballsbridge at 18:30. No days off when it comes to keeping fit. See you all there 🗣🏃🏻💪🏼💪🏼

[The Coach @Keepfitie]

Big shout out to those training last night where we turned the intensity up to full volume! Great work from one... https://t.co/elOeOAGvtA

[The Coach @Keepfitie]

Coach Neil had an inspiring day at the office meeting our Olympic rowers, the O'Donovan brothers! Giving some... https://t.co/rBdu2OOZGe

[The Coach @Keepfitie]

48 hour Back to School Sale NOW ON! 10 weeks unlimited Bootcamp or Metabolic Conditioning training for only... https://t.co/ofRxeM3VZE

[The Coach @Keepfitie]

I posted a new photo to Facebook https://t.co/adFVopein1

[The Coach @Keepfitie]

The Fantastic Four. Not even the terrible weather could hold these four from getting a great workout in. Well... https://t.co/MWcY9GCoOi

[The Coach @Keepfitie]

Ready for action here at Keepfit.ie Ballsbridge....will you be getting your sweat on!? #beallthatyoucanbe... https://t.co/OZTosDppD9

[The Coach @Keepfitie]

All set for this evenings action-making it a magic Monday #keepfitie #thestrongprevail #beallthatyoucanbe https://t.co/oFNyltmnNc

[The Coach @Keepfitie]

Coach Ian taking the McCann Fitzgerald Legal firm through their paces at the launch of their Summer Fitness programme! #keepfitie #coach