Keep Well

Helping you be the best you can be, through Clinical Pilates, Soft Tissue Therapy & Performance Coaching. Online & In Person
Specialising in Motorsport

[Ipswich Witches @ipswichspeedway]

"It’s like a family here, everyone gets on really well which makes it nice coming to Ipswich every week." 👪

@adam_ellis299 is enjoying life at Foxhall and is hoping the team can finish what they started in 2025➡��� https://t.co/hsf20IkMhN

#Tru7GroupWitches🧙‍♂️

[Keep Well @KeepWellKW]

Mr Entertainer is back for 2025. Great news and a great looking team 👍

[Ipswich Witches @ipswichspeedway]

Diggin' it 👷‍♂️

#Tru7GroupWitches🧙‍♂️

[Keep Well @KeepWellKW]

It's been sad to read some of the comments made on socials about Danny today. I don't think some of them appreciate how significant his injury was and just what these guys do to get back to racing asap. Welcome back, Danny.

[Ipswich Witches @ipswichspeedway]

"I give 100% all of the time and it was difficult to do with the hand the way it was." 🤕

Danny King is looking get back to his best in 2025 after a fractured hand hampered his season➡️ https://t.co/PfOf1QAJcr

#Tru7GroupWitches🧙‍♂️

[Keep Well @KeepWellKW]

Danny's back! The line-up is looking great for 2025.

[Ipswich Witches @ipswichspeedway]

Feels like home 🏡

#Tru7GroupWitches🧙‍♂️

[Keep Well @KeepWellKW]

America 🤦‍♀️

[Keep Well @KeepWellKW]

I'm always fascinated by the US elections but this year feels more important than ever.

[Keep Well @KeepWellKW]

Woohoo!! Emil is back 🙌

[Ipswich Witches @ipswichspeedway]

Cheers to another year 🍻

#Tru7GroupWitches🧙‍♂️

[Keep Well @KeepWellKW]

It's that time of year when we have the anticipation of a child on Christmas Eve. #speedway #2025

[Ipswich Witches @ipswichspeedway]

Busy one next week 👀✍️

#Tru7GroupWitches🧙‍♂️

[Keep Well @KeepWellKW]

Is there a way of recording the Hosts camera only in Zoom, regardless of whether you are in gallery or speaker view? I want to see & speak to my attendees but only want my screen recorded. Am I missing an obvious setting?? @Zoom

[Marina Hyde @MarinaHyde]

My column on Saoirse Ronan burning the chat show circuit down

https://t.co/8DkGsnRxEp

[Ritchie Hawkins @rhr_211]

Please follow this link & sign to help the fight to keep the showground & get the panthers back on track.

https://t.co/bh5NVypxDd

[Keep Well @KeepWellKW]

@SpeedwayGB @ipswichspeedway @RogerWarnes @gbyouthspeedway Well deserved. Well done Dan. 👏

[Keep Well @KeepWellKW]

@TomBrennan27 @poolespeedway Congrats Tom

[stelizabethhosp @StElizabethHosp]

Our Inpatient Unit uses a lot of shower gel while caring for patients and we are currently running low! 🚿

Do you have any new and unopened shower gel bottles that you could donate? 🫧

If you would like to make a donation, it can be dropped off at hospice reception. 💜

[Keep Well @KeepWellKW]

This woman is so brave.

[BBC Breaking News @BBCBreaking]

Gisele Pelicot takes stand at French mass rape trial with message for survivors: "It’s not for us to have shame - it’s for them" https://t.co/jrxAkmQ4NO

[Keep Well @KeepWellKW]

🤦‍♀️

[Sky News @SkyNews]

Elon Musk donates $75m to help Trump campaign https://t.co/dF3t9YAdRu

[Keep Well @KeepWellKW]

@LouHaigh If they actually investigate false injury claims rather than just handing over thousands of pounds as that's the easiest option. Prove your injury, and I mean more than "I went to the gp".

[Keep Well @KeepWellKW]

@premierinn Ok thanks. Will look into it.

[Keep Well @KeepWellKW]

@premierinn I can't get your business booker forgotten password to work. I've tried three times and no email has come through to reset. Can you help?

[Keep Well @KeepWellKW]

@premierinn Thanks but I recreated the account instead so got it sorted. I'm guessing discounts don't apply to all bookings, as there wasn't any difference between normal and business booker prices.