Keith Irace

Sweat, Laugh, Repeat. Vice-President, Group Fitness EQUINOX. Chicago to LA to NYC.

[Keith Irace @KeithIrace]

Hey...not super active here but moving to Bluesky if you'd like to follow! https://t.co/FFSaafHCzO

[Keith Irace @KeithIrace]

@taraparkerpope @Etribole

[Keith Irace @KeithIrace]

Beautifully uncomplicated guidance for a topic with great complexity. I'd highlight #9. Movement should make you feel good. Even the exertion necessary for a more challenging workout should ultimately make you feel good. Exercise should never be punishing.
https://t.co/seZpGyarqd

[Keith Irace @KeithIrace]

Very proud of our new Equinox program YOGA STRONG, which creatively adds load/weight into a yoga flow with a custom built sandbag to improve strength, mobility and joint stability. It's next level. https://t.co/mkDdw34CTp

[Keith Irace @KeithIrace]

Here's a very well done forecast of fitness in 2022. And I'm not just saying that because they quote me multiple times. 😉https://t.co/xSsUp3mnTh via @TZR

[Keith Irace @KeithIrace]

Very proud of this partnership. Come take this class @Equinox and be sure to see an ABT performance this season! https://t.co/HO9ht7ZK3V
Work Out Like a Professional Ballerina Thanks to This American Ballet Theatre Class at Equinox https://t.co/euI4JPtnXn

[Keith Irace @KeithIrace]

I feel like I just exhaled fully for the first time in over four years.

[Keith Irace @KeithIrace]

A lot of anguished people (myself included) are struggling to process feeling into constructive action. It’s OK to be angry. Anger can be fuel. But I trust @BarackObama to steer us from rage to meaningful change.

[Barack Obama @BarackObama]

If you want to take concrete action, but you’re not sure how, we’ve created a site to connect you with useful resources and organizations who’ve been fighting the good fight at the local and national levels for years. https://t.co/2KcB4T3b0I

[Keith Irace @KeithIrace]

Also us.

[Eric Spiegelman @ericspiegelman]

My wife and I play this fun game during quarantine, it's called "Why Are You Doing It That Way?" and there are no winners

[Keith Irace @KeithIrace]

@DelfEnriquez I got a kind message from you!

[Keith Irace @KeithIrace]

Yes we do. #equinox https://t.co/1MHHGhJLB8

[Michael Benjamin @mfbenji]

Old conservatives who never left the town they went to high school in love to tell everyone how the world works.

[Keith Irace @KeithIrace]

I had a chance to chat with my friend, the fitness legend, author and speaker Petra Kolber for her podcast THE PERFECTION DETOX. It’s special series she’s doing called The Business of Fitness. I hope you’ll listen. https://t.co/iDaPz6EcM3

[The Washington Post @washingtonpost]

The Washington Post airs its first Super Bowl spot https://t.co/bgIwbOd2Xo

[Keith Irace @KeithIrace]

Action is the only option Vote. Get others to vote. Be informed. The guys at @crookedmedia @PodSaveAmerica have made it so easy. Check it out.

[Pod Save America @PodSaveAmerica]

Be a voter. Save America.

https://t.co/nVq2paZVin #votesaveamerica

[John Fugelsang @JohnFugelsang]

you might want to sit down before you read this 1792 Hamilton quote.

[Barack Obama @BarackObama]

We can never truly repay the debt we owe our fallen heroes. But we can remember them, honor their sacrifice, and affirm in our own lives those enduring ideals of justice, equality, and opportunity for which generations of Americans have given that last full measure of devotion.

[Equinox @Equinox]

Are you ready to power your athletic potential?
This is #TRUEATHLETE