Keith Power

Strength and Conditioning Coach, Strongfirst enthusiast and owner of Power Training

[Henry Fraser @henryfraser0]

Asking for help when you need it and knowing that things aren’t always perfect is a sign of strength, not of weakness.

And don’t let anyone tell you otherwise.

[Keith Power @KeithPower_PT]

@JeanniHenry Never watched it either so you weren’t alone!!

[Keith Power @KeithPower_PT]

@stripper_oprah You mean Virgin Active in general!

[Keith Power @KeithPower_PT]

@thejollyjammer Can’t go wrong with Chuckles 🤣

[Keith Power @KeithPower_PT]

@RichardAmofa @AdrianKritz 😂

[Keith Power @KeithPower_PT]

This is so satisfying to watch!

[Jess Medland @jessmedlandf1]

Genuinely had the dvd of the making of this advert.

[Keith Power @KeithPower_PT]

@ByeBlackbirdy To be fair Jack Grealish is the most fouled player in the EPL but I agree he is a bit dramatic, but aren’t they all.... 🤷🏼‍♂️😂

[Keith Power @KeithPower_PT]

@stripper_oprah Jealousy makes people nasty. Ignore them and be proud of what you worked hard for!

[Keith Power @KeithPower_PT]

@stripper_oprah Do it for the views....

[Keith Power @KeithPower_PT]

@TaraDomOs The audacity to send a “good morning” message. That man needs a P**S Klap

[Keith Power @KeithPower_PT]

@TaraDomOs @NicoleGraham031 Jesus that is a hideous thought 😳😳

[Keith Power @KeithPower_PT]

@KirstyBisset Makes two of us! All the best 🙌🏻🙌🏻

[Dan Corder 📺 @DanCorderOnAir]

Healthcare workers are putting their lives at risk every single day, suffering burnout, unspeakable misery, traumas that may scar them for the rest of their lives, while trying to keep us alive in impossible circumstances, and you're sad that you cannot have a party?

Fuck you.

[Keith Power @KeithPower_PT]

@diverene @helenketting Surely this can be reported for animal cruelty? What a fucking idiot!

[Keith Power @KeithPower_PT]

@mynameisjerm What a poes!

[Keith Power @KeithPower_PT]

@Goodlucklive What an absolute lie!! If you had any morals you would have stopped your performance!

[Keith Power @KeithPower_PT]

@AdrianKritz @PresidentsCup @Louis57TM We need way more of this content!! Haha I think when you’re back in SA we’ll hit up a duet and then the people will be frothing!!

[Keith Power @KeithPower_PT]

Brilliant 🥺

[James Morton @JamesyMorton]

The real reason to keep active throughout your life summarised in this video 👏🏻

[Keith Power @KeithPower_PT]

Let that sink in...

[Matthew Savides @matthewsavides]

7 Dec - 3,300 cases
8 Dec - 4,000 cases
9 Dec - 6,700 cases
10 Dec - 8,100 cases

https://t.co/dAgPSMzin1 via @TimesLIVE