Keith Brooks III

AGTG | Goochland HS '28 (15yo) | DE / Edge | 6'3 225 lbs | 3.3 GPA | Hudl 👇 Bench: 310 | Squat: 335 | Clean: 225

[Keith Brooks III @Keiththe_beast]

310 lbs locked out. 📈🔥
The off-season work is translating directly to the grass. Junior season prep is getting loud. 🦾💨
📏 6'2" 225 lbs
🏋️‍♂️ 310 lb Bench
📚 3.3 GPA
Class of 2028 | Edge / DE | @GHSFootball

[Keith Brooks III @Keiththe_beast]

(15yo) 505 for 2. Heavy weight moves easy when you stay locked in. 😤

[Keith Brooks III @Keiththe_beast]

(15yo) No shortcuts. Just work. 😤 Locked in every single day. #InTheLab #ClassOf2028 #GoochlandBulldogs

[Keith Brooks III @Keiththe_beast]

@GHSFootball @Coach_NJackson @Rip_Rowan48 @street_ralph @2_adjames @CoachMac_CSU @CoachMorris_ @_CoachFive @vh3omega @CoachRasheed @Coach_Diron @coach_kbUVA

[Keith Brooks III @Keiththe_beast]

No days off. Right back to the grind locking in footwork and lateral quickness. ⚡️💨
•Class of 2028 | DL / Edge 🦍
•6'2" | 225 lbs
•8'7" Broad Jump (103") 🚀 | 25" Vert
•315 lb Bench | 335 lb Squat 💪
Junior season loading...
@GHSFootball

[Keith Brooks III @Keiththe_beast]

Had a great time competing at the @URSpidersFB camp today! Grateful to learn from the staff and put in work in the heat. 🕷️
•Class of 2028 | DL / Edge
•6'2" | 225 lbs
•8'7" Broad Jump (103") 🚀
•20.6 WHOOP Strain (41+ mins in Zone 5 🔥)
Thank you for the opportunity @CoachM_Cummings! @GHSFootball

[Keith Brooks III @Keiththe_beast]

15 years old moving the 100s for 5 reps single-arm. 🤫
Not waiting around. Building elite functional strength for this fall. 🔒
@GHSFootball
#GrindSeason #VAfootball #DE

[Jackson Myles @JacksonMyles22]

Had a great camp at @VMI_Football today ! Learned a few things, and got to compete!

[Keith Brooks III @Keiththe_beast]

Fought through a cut eye to finish out 1-on-1s at the @RMCfootball showcase last night! Adjusted my game plan and landed two clean cross chops and a long arm to close out the night. ⚔️

Toughness is standard. Back to work with @Goochland_FB!

📐 Class of 2028 Edge | 6'2" 225lbs | 3.3 GPA
🏋️‍♂️ 310 BP | 335 SQ | 225 PC

[Keith Brooks III @Keiththe_beast]

Heading to Ashland tonight to compete at the @RMCfootball Summer Showcase! Excited to work with @Coach_NJackson and show out for the alma mater of my coach, Coach Phillips! ⚔️
📐 Class of 2028 Edge | 6'2" 225lbs | 3.3 GPA
@Goochland_FB
https://t.co/cYMEWLsG9C

[Keith Brooks III @Keiththe_beast]

@TheCursiveU @ThreeTechPod @UMassFootball Appreciate the support and the love on my training and UVA camp posts recently! 🤝 Doing big things down here in Virginia.
Class of 2028 Edge | 6'2" 225lbs
@Goochland_FB
https://t.co/cYMEWLsG9C

[Keith Brooks III @Keiththe_beast]

Clean sweep at the UVA Camp today! Went 5-0 in 1-on-1 reps against great competition. Appreciated the coaching and the opportunity to compete in Charlottesville! ⚔️ @UVAFootball @coach_kbUVA
📐 Class of 2028 Edge | 6'2" 225lbs | 3.3 GPA
🏋️‍♂️ 310 BP | 335 SQ | 225 PC
@Goochland_FB
🔗 [https://t.co/W6OmcPLtlI]

[Chase Phillips @fbcoach_7]

This kid checks every box! High character, loves football, great leader. Excited to watch him on Friday nights this fall!

[Keith Brooks III @Keiththe_beast]

Final tune-ups before camp season kicks off next week. Putting in the work out of sight to execute under the lights. 🦾💨
📍 Upcoming Stops:
⚔️ @UVAFootball (June 21)
🐝 @RMCFootball (June 23)
🕷️ @SpiderFootball (July 11)
Class of 2028 | Edge | 6'2 225 lbs | 3.3 GPA | @GHSFootball

[Keith Brooks III @Keiththe_beast]

Consistent work behind the scenes. Preparing my body and hands for the summer camp circuit.
📍 Upcoming Stops: UVA, Richmond, Randolph-Macon
Class of 2028 | DE / Edge | 6'2 225 lbs | 3.3 GPA
🎥 Tape pinned above! @GHSFootball #TeamGrind

[Keith Brooks III @Keiththe_beast]

Getting that bend right @raj_manjrekar

[Keith Brooks III @Keiththe_beast]

295 bench @raj_manjrekar @GHSFootball

[Jackson Myles @JacksonMyles22]

Take No Time off 💯