Nobody owes you patience just because you had a rough upbringing or a hard day. Life doesn’t hand out pity passes. Use your pain as fuel, not a crutch.
Cara untuk bahagia dalam hidup:
1. Hidup di saat ini, jgn cemasin masa depan, atau berlarut2 di masa lalu
2. Bersyukur setiap hari untuk semua hal yang dimiliki
3. Bantu orang lain yang membutuhkan
4. Rawat diri dengan baik, olahraga rutin
5. Ga usah sering2 liat sosmed karena jadi membandingkan diri
6 Habits That Will Change Your Life:
1. Exercise
2. Cooking
3. Meditation
4. Reading
5. Writing
6. Socializing
I know, what a boring fucking list. But that's the thing: most of life is boring. If you want to change it, make boring changes.
Learn to go first.
Introduce yourself.
Ask them out.
Host the event.
Voice an idea.
Tell people what you want.
You’ll face more rejections when things go wrong, but you’ll get all of the credit when things go right. The world rewards those who go first because so few people do.
SYARAT NIKAH:
HARUS PUNYA RUMAH
Ini kata banyak ortu jaman dulu sebelum nikah. Dan gua gak sendirian..
2 groomsmen gua juga pernah di situasi yang mirip.
Groomsman 1 dikasih syarat persis sama gua.
Groomsman 2 malah langsung ditawarin rumah sama mertuanya, tapi nolak. Kenapa?
Boredom is a filter. Common ideas come before it. Uncommon ideas come after it. Sit with a project long enough to get bored with it, then sit a little more. The most useful insights bubble up after you get bored.
Last but not the least for today — HAPPY DOTA DAY everyone! 11 years since the game officially released. Another decade on top of that since the journey began.
Ping your friends who are the reason you win but more importantly lose. Crafting memories one game at a time. #Dota2
Bless Indonesia for giving us Iko Uwais
It's a crime that he is not well known. Dude should be this generation's Jet Li or Donnie Yen and be the lead in more major action films
If you’ve been thinking about this, we may or may not be reading your mind 👀
DISCLAIMER: BROUGHT TO YOU BY @Xero. DO NOT PROCEED IF YOU ARE ALLERGIC TO SPONSORED CONTENT.
You did not choose these life lessons, but these life lessons chose you.
DISCLAIMER: HAPPY POKEMON DAY. THIS IS NOT SPONSORED BY POKEMON, BUT BY THE WOKE SALARYMAN BOOK WOOHOO.
Lemak d perut itu tergolong lemak visceral bisanya dihilangkan dengan 2 hal
1. Membatasi intake calorie dari karbo kompleks dan lemak jenuh
2. Meningkatkan kegiatan yg memicu fatburn
Kegiatan fat burn biasanya di heart rate zone 2 selama 30-60 menit.