Kenny Kenji Gallo

I am a Christian writer and the book Breakshot is about my former life in the American Mafia. MMA Fighter, BJJ Black Belt and Prospector

[Kenny Kenji Gallo @KenjiOC]

Freedom gives us personal responsibility. Nobody can make better choices for us.

Our first priority in life is to deal with ourselves, get our own house in order, it takes strict adherence to this principle in… https://t.co/jUAztmueZf

[Kenny Kenji Gallo @KenjiOC]

Two for Tuesday. Some outdoor double kettlebell fun!
#twofer #kettlebell #kettlebellkenji #kettlebellkings #kettlebellstrength #doublekettlebell #oldmanstrength #fitover40 #fitover50 #functionaltraining… https://t.co/bcRvbkuYor

[Kenny Kenji Gallo @KenjiOC]

Freedom allows us the chance to build or to dismantle, our choices have consequences, good and bad. The key here is they are our choices.

The fundamentals of life are often forgotten, we ignore them to instead chase… https://t.co/c3i0fUhHkz

[Kenny Kenji Gallo @KenjiOC]

@DLoesch If they use strong-arm tactics, trespass and threaten property or a life. Also, it's property somebody worked hard for. So yes, they did the right thing. In some states you still have private property

[Kenny Kenji Gallo @KenjiOC]

@AliNotAlli Once he was hungry. He would eat you

[Kenny Kenji Gallo @KenjiOC]

@dbongino All they do is spread misinformation. They can't even report on Marxists

[Kenny Kenji Gallo @KenjiOC]

Monday Madness! Kettlebells and Bodyweight to get the week started.
#bodyweightworkout #bodyweightexercises #bodyweighttraining #bodyweightstrength #calasthenics #vegan #boxingtraining #mma #jiujitsulifestyle… https://t.co/yLgaSbwdOH

[Kenny Kenji Gallo @KenjiOC]

Freedom gives us the right to pursue our dreams, it never guarantees them.

Any endeavor requires us to start at the beginning, not at the end or even in the middle, we must know what we are doing and where we will… https://t.co/njphK0JzSU

[Kenny Kenji Gallo @KenjiOC]

Freedom and Liberty come from realizing the mistakes of our past, not erasing them.

We make moves with haste, mistakingly thinking that speed will make up for lack of knowledge, in life is anything really built… https://t.co/r9kD6RXT15

[Kenny Kenji Gallo @KenjiOC]

Finally! Time to get in some ring time.
#puttinginthework #ringtime #pugilist #jab #danbongino #mathemeatloaf #patriot #boxing #boxinggym #boxingtraining #spar #striking #sparring #movingaround #mobility #footwork… https://t.co/Aw4nQ6FTHy

[Kenny Kenji Gallo @KenjiOC]

Freedom is enjoying the fruits of our labors, not having them taken for those who do not wish to put in the hard work.

Knowing the right path, staying on course, not letting every whim or desire alter our course,… https://t.co/1esp6NbSe7

[Kenny Kenji Gallo @KenjiOC]

Double Kettlebell Friday fun on the farm.
#farmtraining #getfit #healthylifestyle #vegan #vegankettlebell #jiujitsulifestyle #fighter #doublekettlebell #kettlebellstrength #kettlebelltraining #kettlebellfriday… https://t.co/3MgEs9r4AN

[Kenny Kenji Gallo @KenjiOC]

Freedom and Liberty never promise equal results, only the opportunity to work towards that which we wish.

Every day each of us will face our own struggles, some could be great and others small, both are of equal… https://t.co/5gnpbGGFb2

[Kenny Kenji Gallo @KenjiOC]

It's time! Cardio Thursday! Putting in the work!
#cardiothursday #cardio #boxing #boxingtraining #fighter #oldmanstrength #mobilitytraining #fitnessmotivation #fitover40 #fitover50 #puttinginthework #consistency… https://t.co/ozUeVv5KQe

[Kenny Kenji Gallo @KenjiOC]

Freedom gives us choices, what we do with them is up to each of us individually. There is not one road, but many with different destinations. 

Our actions and efforts today will yield results, immediate or long… https://t.co/9HOgweNNTP

[Kenny Kenji Gallo @KenjiOC]

Bodyweight Wednesday, no equipment? No problem!
#bodyweightworkout
#bodyweightexercises #bodyweighttraining #calasthenics #burpees #motivation #movement #mobilitytraining #mobility #fitnessmotivation #fitover50… https://t.co/Ey5vzNvlYg

[Kenny Kenji Gallo @KenjiOC]

@MZHemingway Both wish to hold on to power. They don't understand, no matter it will never be enough

[Kenny Kenji Gallo @KenjiOC]

Freedom gives us all a chance to make mistakes, learn from them, and make a better life.

Success and happiness come to us when we stop selfishly clinging to the unimportant, willing to give it up and walk away, it… https://t.co/NMofqUTTeG

[Kenny Kenji Gallo @KenjiOC]

@AliNotAlli Lol! Burn Neverland! No single gloves!

[Kenny Kenji Gallo @KenjiOC]

Kettlebell training country road edition.
#outdoortraining #outsideyourcomfortzone #outdoors #countryroads #countrylife #johndenver #functionalstrength #functionaltraining #vegan #vegankettlebell #nomeatathlete… https://t.co/RXKqzjtH4h