For animals, surviving winter is more complex than just putting on a sweater—but many have surprising ways to make it through the chillier months. From burrowing underground to producing their own antifreeze, here’s how animals cope with the cold. https://t.co/9UJxUrGcAZ
2025 is all about change. It is my year to push my limits, and get strong again. Do 2 things everyday you don’t want to do. #contraryaction #2025 #thrive#gratitude instead of taking that nap on a layover, go to the gym✈️💪🏼 #flightattendantlifestyle
Another one in the Red Sea… people should learn from the past incidents in the past couple of years.
Tourist killed in shark attack off Egyptian coast
Source: BBC https://t.co/UiTfbK84Qu
April can’t come fast enough..I finally get to see Buttface and Emma! Tiger Shark Heaven! Excited is an understatement.
Tiger Beach Bahamas - Where is the best Shark Dive on Earth - Epic Diving https://t.co/3HJDd91zX0
Happy Thanksgiving!
Gratitude is the ultimate biohack.
It reduces stress, improves sleep, strengthens immune health, and can even aids digestion. The vagus nerve connects your brain and gut—gratitude activates it, calming your system.
A grateful heart truly improves your health.
What are you thankful for today? 👇
Celebrate Habitat Month 2024 | NOAA Fisheries
Yet @NOAAFisheries won’t protect the Great Hammerhead and Scallop Hammerhead sharks that are critically endangered. #Noaafisheries are not doing their job. @MyFWC @RobertKennedyJr https://t.co/eZ4tYAXDm2