Looking for an efficient home strength training plan?
I put together a 40 min, 3x/week Strength Plan you can use with just dumbbells.
If you struggle to find time this is for you.
Like + Comment "Plan" and I'll DM it to you for FREE (Must Follow)
@Deana26Deana The Scorpio Curse...." There will never be another lasting and enduring relationship in your lifetime after we (Scorpios) have parted ways with you"
i made a 3-day Claude Cowork for Beginners course, and it's yours for free
by the end, you'll have a personalized AI teammate on your computer that:
โข knows your style
โข connects to your tools
โข and produces finished work you can send immediately
here's what you get:
day 1: install cowork, set global instructions, and run your first real task (15 min)
day 2: workflows that replaced hours of my week, including building landing pages from a description and running full competitive analyses in one prompt
day 3: skills, plugins, and connectors so cowork actually knows how you work and can access your tools
+ copy-paste prompts so you can follow along as you read
โพlike + comment "Cowork" and Retweet, i'll DM it to you
โพMust be following to get the DM
1. Most people waste hours on spreadsheets.
Meanwhile others automate everything in seconds.
This guide shows you:
โข Hidden formulas pros use
โข Clean dashboards in minutes
โข Step-by-step Excel mastery
FREE for 24 hours.
โ Like & RT
โ Reply โEXCELโ
โ Follow @info_with_ai