That’s why I built Dexi. A few quick inputs about your day → goals, activities, reflections → and over time, Dexi helps you actually see and understand your patterns.
Like I learned how to cook and bake and if I judge my skills over the years to myself and the people I have met, see , I can say I am a highly skilled cook and a baker.
I know I have some self-destructive tendencies and I wish I were a lot better at stopping them when they're happening but I'm also super good at making excuses.