Key Log Rolling

Key Log Rolling® delivers the fun and fitness benefits of log rolling, via the portable, synthetic Key Log.® Just Add Water!

[Key Log Rolling @KeyLogRolling]

Indoors or outdoors, #LOGROLLING is the perfect #lowimpactworkout. Just ask world champions (and #postpartum moms) Lizzie Hoeschler and @keylogabby 💦

Testing their traction at @UMNRecWell @newbalance and @merrell #fitness #cardio #fastfeet #watertoys #watersports

[Mike Norton @NortonMpls]

Another day in the hellhole that is Minneapolis, no wonder people are afraid to come here

[Mark Slapinski @mark_slapinski]

Trump is an embarrassment to the United States

Look at this DISRESPECTUL behaviour

[Key Log Rolling @KeyLogRolling]

This is THE perfect summer to learn to log roll at your lake home! Mentally and physically engaging, entertaining for spectators, #SafeAtHome with family. https://t.co/anD5I6YklE

[Key Log Rolling @KeyLogRolling]

@sarahclarke9 @Jacob_Frey Sweet! Complementary log rolling lessons to Baby Clarke-Frey in 3-4 years. Keeping Minnesota quick and balanced. Congratulations!

[Key Log Rolling @KeyLogRolling]

Read the story of how we literally, and figuratively, helped bridge the legacy of two international events in the Northwoods town of Hayward, Wisconsin! https://t.co/R0iz5dKpQQ

@birkie @LumberjackChmps @SawyerCoRecord #birkie

[Key Log Rolling @KeyLogRolling]

@HeidiHanson Even better... A #Logrolling commercial without a lumberjack!🙏🏼 #Finally #ItReallyIsASport

[Key Log Rolling @KeyLogRolling]

@HeidiHanson @Headshoulders We've been waiting to see how long it would take for someone to see this and post. 11 days… And of course it was you #logroller @HeidiHanson 💦😅

[Key Log Rolling @KeyLogRolling]

@HeidiHanson @Headshoulders 😎👋🏼

[Key Log Rolling @KeyLogRolling]

Baby Max may not be ready for his first #logrolling lesson but he sure does 💕his swim lessons. Start them early and often.

@AOAPAquaticPros @NRPA_news #swimming @USASwimmingNews @TYRSport #AOAP2020 #aoap @KeyLogAbby

[Key Log Rolling @KeyLogRolling]

So many great questions at the #aoap2020 demo session! Join us at the Expo to learn how Key Log Rolling can bring new life to your pool or waterfront programming. 💦 @AOAPAquaticPros

[Key Log Rolling @KeyLogRolling]

Good morning #aoap2020! We had a fantastic #logrolling workshop yesterday with Key Log owners and future ones. Join us today at 3pm for in-water demo. Observers are welcomed! Bring all your friends 💦 from @AOAPAquaticPros

[Key Log Rolling @KeyLogRolling]

Fall in love, literally, at your next date night! Here are 3 reasons to consider log rolling with your +1 😍.

Happy Valentine's Day!

https://t.co/LfTttWdfQc

#keylogrolling #logrolling #love #valentinesday #datenight

[Key Log Rolling @KeyLogRolling]

Thanks for sharing the trending #watersport of #LOGROLLING!

[Key Log Rolling @KeyLogRolling]

Thanks to University of Maryland for sharing the fun and #fitness of #logrolling with its students! From #campusrecreation to an #Olympic future---Just add water and a Key Log! 💦 @UMBaltimore #aoap2020

[URecFit & Wellness @urecfitwellness]

Group Aquatic Classes today. Come out and join the fun!!! Stroke and turn at 5:30pm with Ben and Log Rolling at 6:30pm with Denise!!

[Key Log Rolling @KeyLogRolling]

Log Rolling is more than 'just another fitness trend.' It stands the test of time. We have photo evidence to prove it!

Shout out to those our fav photo comparisons! @usfkoret @RURec @NYCParks @clubmedofficial
#logrolling #watersport #WomenInSports
https://t.co/durd5NBklD

[SFSU Campus Recreation @Sfsu_campusrec]

Join us this Tuesday, February 4th for our first Key Log Rolling event of the semester! Bring friends over to the Natatorium from 7pm-8pm and see who can last the longest on our Key Log! #KeyLogRolling #DontFall #InItToWinIt #SFSU

[Key Log Rolling @KeyLogRolling]

A LOG ROLLING program is a great place to start! It attracts a new all-ages demographic for fun and fitness and friendly competition... even non-swimmers can participate. And it keeps them coming back for more because practice makes perfect!

[AOAP @AOAPAquaticPros]

What differentiates a strong aquatics program from one that merely has high attendance numbers? Come discuss with Shawn DeRosa what elements you believe contribute to a strong aquatics program and see if your program measures up to that of your peers! @DeRosaAquatics #AOAP2020

[WVU Campus Rec @WVU_CampusRec]

Try out log rolling and put your balance, foot-work and core strength to the test! Our drop-in log rolling event is on January 20th, from 12-3pm.
For more info visit: https://t.co/Rpjx2A2kUd

[Askov Finlayson @askovfinlayson]

If there’s ever been a time to take action—not to chill—it’s now. Accountability. Not apathy.