Keyon Henderson

FHS Class of 2025 | Track/Football | 6’2” 190 lbs | 100m: 11.85 | High Jump: 5’10 | Squat 500 | Bench 295 | Deadlift 405 |

[Benjamin Kolb @kolbben7]

FVA CONFERENCE: Prelims 100m ran 11.2s. Final 100m took 2nd place overall running a 10.9s. 3rd place in the 4x1 with 43.6s. 3rd in the 4x2 with 1:32s, and 11’0ft in polevault!
Onto the next‼️@Fondy_AD #ThankyouGod

[Ethan Kolb @EthanKolb11]

Had an amazing meet at West bend invitational meet with coming in 1st in the 4x2 with a time of 1:33, and coming in 2nd in the 200 with a time of 22.52 overall!

[Rhett Hlavacka @HlavackaRhett]

I would like to give a big thanks to @FondyFB and @CoachPlucker along with the rest of the staff, for getting me to this point and making me the man I am today. Thank you Fond du lac high school. I am ready to take the next step to @GopherFootball! Can’t wait to ROW THE BOAT!

[Sam Plucker @CoachPlucker]

Congratulations to Rhett Hlavacka @HlavackaRhett on officially signing to be a Golden Gopher @GopherFootball ! Extremely proud of this young man!

[Conor Johnson @conormjohnson]

Mid Season Highlights (Week 1-5)

33 Rec (First in FVA)

463 Yds (First in FVA)

4 Tds (Tied for first in FVA)

@CoachPlucker @FondyFB @PrepRedzoneWI

[Aidan Koester @koesteraidan]

Thanks @RiponRedHawkFB for a great camp! I learned a lot and got better‼️
@Jmar56 @CoachJBlitstein @m_yodz40 @coach_hepp

[Keyon Henderson @KeyonHenderson0]

LETS GOOOO

[Rhett Hlavacka @HlavackaRhett]

I'm incredibly grateful to announce my commitment to @GopherFootball after an amazing camp experience and insightful conversations with @Coach_Fleck @cjhetherman Thanks to all who believed in me!
#committed #RTB

[KJ @Coach3KJ]

Active recovery is also a key 🔑 to running at your best. Road to state! Some enjoyed it more than others 😂😂😂
#track #recovery

[Rhett Hlavacka @HlavackaRhett]

After a great conversation with @BrycePaup I’m excited to have received a D1 offer from @UNIFootball

[Sam Plucker @CoachPlucker]

NEW RECORD :

Bench Press - 151-175 Weight Class

Braden Bingen @BradenBingen 300lbs!!!

#FAMILY

[Carson Murphy @Carson_Murphy07]

2023 Junior Season Highlights
6'2" 205 lbs DL #22

https://t.co/1fyF1piwk4

[Rhett Hlavacka @HlavackaRhett]

Had a great visit @BadgerFootball appreciate the tour and great conversations. Exited to get back soon!
@_maximus347 @CoachMikeTress @Coach_Mitch_ @TufBorland @CoachFick

[KJ @Coach3KJ]

My squad!

[Rhett Hlavacka @HlavackaRhett]

Exited to have received my second D1 scholarship offer to @RedbirdFB. Had a great time talking with @Coach_Spack and @CoachNiekamp. Thanks for having me out!

[Rhett Hlavacka @HlavackaRhett]

Had a great time @NDSUfootball junior day! Thanks @JamoBrown_ @NickGoeser @CoachTimNDSU

[Rhett Hlavacka @HlavackaRhett]

@OhioFootball Can’t wait to get on campus soon!

[Sam Plucker @CoachPlucker]

A few more heavy cleans from today! Keyon Henderson @KeyonHenderson0 with 285 and @Carson_Murphy07 with 275! @FondyFB

[Sam Plucker @CoachPlucker]

PR 315 Hang Clean @HlavackaRhett @FondyFB

[Herbert @Herbertbroom5]

110% committed 🟡🟣 @coach_lacombe @UWSPFootball @FondyFB

[Sam Plucker @CoachPlucker]

Junior @FondyFB LB 6-5 232 Rhett Hlavacka @HlavackaRhett moving 465 easy! #FAMILY #CARDS