his happiness about becoming a father, and it was genuinely heartwarming.
Sometimes, unlucky times lead you to witness someone else's happiness❤️ (3/3)
Today was a really unlucky day for me. On my way back home, the bus broke down in the middle of the road. When I took another bus, it got into an accident. On the third bus, I met a guy sitting next to me. He was writing something in his notebook while constantly researching(1/n)
on the internet and Instagram. At first, I thought he was a medical rep learning new stuff. But when he showed me what he was actually searching for, it was baby names for his upcoming child. He had neatly categorized them-one row for boys and another for girls. He shared (2/n)
Humans shouldn't always stay at home, even if you have nothing to do. Because staying at home for too long makes the brain become dull and leads to overthinking. You'll have more negative emotions. Psychology calls this state mental rumination. Most of the time, people who stay at home long term are not physically lazy - but mentally exhausted. You increasingly do not want to go out or see people. Even going to the supermarket downstairs to buy a bottle of water feels troublesome. You start to get used to being in a daze alone, scrolling through your phone and staying up late. Then you repeatedly struggle with yourself in an empty room. You think you're resting. But in fact, you're quietly draining the vitality of life. Your brain needs stimulation. Movement. Connection. Without it, your thoughts turn inward and spiral. The longer you isolate, the harder it becomes to break the pattern.