Killing Calories

Follow us for great tips on exercise and healthy alternative foods!

[Killing Calories @KillingCalories]

Go follow @skinnyjared he's planning to lose 95 pounds in the next 120 days!

[Killing Calories @KillingCalories]

You always look #skinnier when drenched in sweat!

[Killing Calories @KillingCalories]

Lean ground beef tastes just the same as regular ground beef but you get half the fat and calories!

[Killing Calories @KillingCalories]

@SUBWAY napkins are very educational...

[Killing Calories @KillingCalories]

@Stonyfield Organic Greek Yogurt is one of the best breakfast foods we have found! 0 fat, 13g protein, and delicious!

[Killing Calories @KillingCalories]

Like spicy foods? A great snack and hunger quencher is banana peppers. Not only are they 5 calories a piece, they boost metabolism!

[Killing Calories @KillingCalories]

Here you go folks!

[Killing Calories @KillingCalories]

Get 16g of protein and only 90 calories with @PerdueChicken short cuts!

[Killing Calories @KillingCalories]

Allow yourself one extremely high calorie MEAL (not day) once a week.

[Killing Calories @KillingCalories]

An entire cucumber is only 15 calories! Try slicing it up and dipping it in vinegar for a great meal or snack.

[Men's Health Mag @MensHealthMag]

Eat this, beat fatigue: http://t.co/q6bZAzXF

[Killing Calories @KillingCalories]

Inches lost is far more important than weight lost. Try paying less attention to the scale and weighing no more than once a week.

[Killing Calories @KillingCalories]

We highly suggest @MyFitnessPal for keeping track of your calorie intake and exercise routines. What a great system!

[Killing Calories @KillingCalories]

Even though some diet carbonated beverages have 0 calories, the gases they produce causes your body's metabolism to slow down. #drinkwater

[Killing Calories @KillingCalories]

Need a low calorie snack? Try a large dill pickle. It will curve your appetite and it only has 10 calories!

[Killing Calories @KillingCalories]

#Breakfast is the most important meal of the day because it's the meal the gets our metabolism going. Be busy but don't skip breakfast!

[Killing Calories @KillingCalories]

Replacing mayonnaise with mustard on your next sandwich will save you 120 calories!