You need to love because hate makes you stupid.
Its impossible to be ultimately logical and precise when filled with hate.
Hate = lower IQ.
Hate = lower capability and competency.
Worst of all, if the person you hate is truly successful... they dont even notice.
Love wins.
Did you know that we have more lymph liquid than blood?
One subtle key to success to moving/training is the proper detoxification of this liquid.
Symptoms of stagnation:
- congestion and allergies
- jawline or neck acne
- frequently ill
- constipation
- fatigue, wake up groggy
- body odor
- eczema and skin disorders
- cellulite
My fav ways to support lymphatic system:
- Perry Nickelston's Big 6 (link below)
- Electrolytes
- Sunlight and movement
- Gua Sha
- Baking Soda/Mag baths
- Chlorophyll, fulvic/humic,dry freeze thymus, spleen, marrow.