“If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.”
James 1:5 KJV https://t.co/iOfeIyv65x
Waiting Well
Waiting can be hard.
Most of us would prefer quick, efficient, and—when possible—instant results and answers.
But waiting is a part of life.
We must wait for seeds to grow into food, for one season to fade into the next, for babies to mature into adults,
Your body deserves the upgrade 🔥
Here are 7 simple swaps that deliver more nutrients, better absorption & real results:
🥜 Magnesium — Skip the banana
✅ Pumpkin seeds (5x more magnesium in a small handful!)
🍗 Iron — Spinach is overrated
✅ Chicken liver (4x more iron + animal form absorbs way better)
🍠 Vitamin A — Carrots are fine…
✅ Sweet potato (more beta-carotene + extra benefits)
🌱 Omega-3 — Walnuts? Cute.
✅ Chia seeds (7x more plant-based omega-3!)
🌿 Calcium — Milk isn’t the king
✅ Sesame seeds (more calcium per serving + bonus minerals)
🫘 Protein — Raw sprouts can be harsh
✅ Cooked chickpeas (double the protein + gentler on your stomach)
🍈 Vitamin C — Oranges are basic
✅ Amla (up to 12x more vitamin C!)
“If then God so clothes the grass, which today is in the field and tomorrow is thrown into the oven, how much more will He clothe you, O you of little faith?”
— Luke 12:28
“Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; For I shall yet praise Him, The help of my countenance and my God.”
Psalms 42:11 NKJV https://t.co/4vombsN8wk
“Every branch in Me that does not bear fruit He takes away; and every branchbranch that bears fruit He prunes, that it may bear more fruit.”
John 15:2 NKJV https://t.co/a6uhblxF52