Klein Performance

Tyler Klein, PhD, Sport Psychology Practitioner, helping athletes reach their potential since 2016. Champions never stop improving. Instagram @kleinperformance

[Todd Rosiak @Todd_Rosiak]

The man of the hour, Wade Miley:

[TPC San Antonio @TPCSanAntonio]

👀 the view from the Member Suite on Hole #10. Only four weeks until the @valerotxopen!

[Klein Performance @KleinPerform]

Widen your glove. Catch with your hands open... no wasted tension here #automatic

[Kent @RealKentMurphy]

Omar Vizquel is 52 and still this smooth...

[Klein Performance @KleinPerform]

Why not!? #howl

[Golf Digest @GolfDigest]

Ice cold. 😱

Matthew Wolff drains an eagle on the 72nd hole to take the outright lead back from Bryson DeChambeau.

[Klein Performance @KleinPerform]

Our brains are so much smarter than we are. Let it work for you, not against you. #SundayMotivation #sports #Zen

[Klein Performance @KleinPerform]

Happy Tour de France day... grab your coffee and stationary... best 3 weeks of the year. #TourdeFrance #flats #timetrials #twowheels #powermeters #teamcars #yellow #green #polkadots #feedstations #naturebreaks #pelotons #BoneDensityLoss

[Klein Performance @KleinPerform]

The way you think today trains your brain to think in similar patterns tomorrow. Taking a more productive perspective, looking at successes, or creating positive/helpful thoughts may be hard now, but gets easier with deliberate use. #makeitahabit #performancecoaching #sport #grow

[Klein Performance @KleinPerform]

Challenges make us better. They show us what we have and they show us what we can work toward. But most of all, people respect you when you take challenges head on. Even if it’s not pretty. #growth #outsidethelines #nocomfortzone

[Klein Performance @KleinPerform]

The biggest destroyer of athleticism is tension. And the biggest creator of tension is a racing mind. #achieve

[Klein Performance @KleinPerform]

Taking control of YOUR OWN definition of success, not what culture tells us what it should be, at an early age (earliest as possible), maxes our joy, progress, confidence, locus of control, and motivation. #takecontrol #nevertoolate #coffeethoughts #sport

[Klein Performance @KleinPerform]

Post on Pre-Performance Routines available. Here to help you be your best. #FridayMotivation #sports #sportpsychology https://t.co/VdHjqetjaN

[Klein Performance @KleinPerform]

#TuesdayThoughts #sport #perform

[Klein Performance @KleinPerform]

Sport psychology & performance enhancement training is not about inserting tons of thoughts and procedures into your performances. It should be the opposite. We should strive for automaticity, a natural quietness and rhythm to your body and mind. HOW we get there is the training.

[Klein Performance @KleinPerform]

P’s are great for our thoughts and our focus... Present, Process, Productive, Positive, Purposeful, Powerful, Possible, Progress(ive)... you really can’t go wrong with any of the POSSIBILITIES! #thoughtsmatter #performbetter #mentaltoughness

[Klein Performance @KleinPerform]

Stop thinking about mental training time/practice as extra work. Find NATURAL times, breaks, and dips in your everyday training to supplement your total athletic development. APPLY the skills and techniques! Then you can say you are doing everything in your power to be your best.

[Klein Performance @KleinPerform]

Our brains like familiarity. This is a reason why performance routines, imagery and mental rehearsal is so powerful. Create routines that are comfortable and consistent, and rehearse successful outcomes in stressful situations. Your brain will thank you #preparation #performance

[Klein Performance @KleinPerform]

COMBINING FORCES: Mental training will never be more effective than physical practice... but together they are more effective at enhancing performance than either one alone. #giveyourmindthetime #sportpsych

[JT Maguire @JT_Maguire35]

If you’re versatile, you’re valuable.

[Klein Performance @KleinPerform]

A strong sense of control breeds confidence. It’s not the act of control that is required, but the knowledge that you can control and self-regulate yourself that multiplies your certainty to perform and perform damn well. #dominate

[Klein Performance @KleinPerform]

A lack of confidence is the biggest limiter to optimal performance. #automatic