Learn to meditate at Kadampa Meditation Centre Fraser Valley to overcome stress, improve your relationships, solve daily problems, and find inner peace.
A LIFE BEYOND ANGER A meditation course with Gen Kelsang Delek,Sat Oct 26,10am-1pm It is possible to live without anger.Learn practical techniques to develop and maintain real patience in the face of the adversities that inevitably arise every day https://t.co/dLW1Tv8FCV
EVERYONE CAN LEARN TO MEDITATE! Wednesdays in October starting Oct 9th at 7pm at KMCFV and in Langley. Register and more info at https://t.co/yVRmNtGXtq
Sunday July 7th, at Flow Yoga in Mission. At this meditation course in Mission, Gloria will lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness. https://t.co/NujdiXU4ui
Tuesday, July 9th is the first of a three class series called "Keeping Cool". Come and learn to unwind your mind and return home relaxed and refreshed. Learn new tools for dealing with stress, worry and anxiety. https://t.co/u1pHaMhstX