KnockOutBaltimore

What doesn't challenge you, doesn't change you

[KnockOutBaltimore @KnockoutBmore]

Can't wait to have Whole Foods Market as a neighbor! Months away from our Grand Opening at #KOTowson.... https://t.co/DLfwEor5ii

[KnockOutBaltimore @KnockoutBmore]

Small schedule change: 6am class Friday has been removed from the schedule. Spread the word!

[KnockOutBaltimore @KnockoutBmore]

If you're looking for a sign. This is it. Join our 6 week boot camp program and change your life!!! Reserve your spot, it begins THIS MONDAY! #WorkWhileOthersSleep https://t.co/XjmqWf3jNY

[KnockOutBaltimore @KnockoutBmore]

What a great event! Thanks to Bumble Baltimore and Clean Juice for partnering with us. Feeling super empowered and ready to start the week off STRONG 💪 https://t.co/n0LprVZZWJ

[KnockOutBaltimore @KnockoutBmore]

There's still time to join! #GirlPower https://t.co/unBxkIIK4s

[KnockOutBaltimore @KnockoutBmore]

Have you ever wanted to learn how to defend yourself? Now is your chance.. #GirlPower https://t.co/NBk9txDxrJ

[KnockOutBaltimore @KnockoutBmore]

Ladies, join us for our Empowered Self Defense Class to celebrate Women's History Month! Your $25 ticket includes a 1.5 hour class, complimentary juice samples & a goodie bag from Bumble Baltimore. https://t.co/tPg1cRu3gS

[KnockOutBaltimore @KnockoutBmore]

Knockout News: Self Defense Class + 6-Week Boot Camp - https://t.co/AyRlhoF7P5 https://t.co/AyRlhoF7P5

[KnockOutBaltimore @KnockoutBmore]

Our 6 week boot camp program is returning on April 8th! Sign up now! https://t.co/XjmqWf3jNY

[KnockOutBaltimore @KnockoutBmore]

Teaming up with Bumble Baltimore for a Self Defense Class to celebrate Women's History Month and empower women! There will be goodie bags from Bumble and juice samples from Clean Juice - get your tickets! https://t.co/hslIARB4MX

[KnockOutBaltimore @KnockoutBmore]

#WhyDoYouFight? https://t.co/U3jZE2nH10

[KnockOutBaltimore @KnockoutBmore]

Classes are canceled tonight, stay warm and happy snow day!

[KnockOutBaltimore @KnockoutBmore]

Join us this Saturday! #KOFedHill https://t.co/4vx3LLsyn7

[KnockOutBaltimore @KnockoutBmore]

Can’t wait to meet our new knockout family in Baltimore county 🖤🥊🙏🏼‼️ Thank you The Baltimore Sun 😊 https://t.co/AZsThhBs9s

[KnockOutBaltimore @KnockoutBmore]

Beyond excited! Coming for ya Towson!!!! https://t.co/a9c9GGeAJT

[KnockOutBaltimore @KnockoutBmore]

Thanks for the mention WJZ-TV | CBS Baltimore :) https://t.co/0yo3qqka53

[KnockOutBaltimore @KnockoutBmore]

Free Open House This Saturday! - https://t.co/Pw29e0w8LN

[KnockOutBaltimore @KnockoutBmore]

New Year, New Gym.. FREE Open House Featuring New Renovations - https://t.co/NH6H3ORLCe

[KnockOutBaltimore @KnockoutBmore]

Join us for our FREE open house Jan 19th and check out our new renovations! https://t.co/Ecb4S5K1r6

[KnockOutBaltimore @KnockoutBmore]

Important Alert 🚨
Tonight’s classes will be hosted by @chrisnissley & Ron Zwolak. This will be the first time they have taught class together!
Chris is one of the most influential people in the local boxing... https://t.co/L5xBDdEIMy