@Thandi_Gama There’s always haters and people who doesn’t have anything positive to say about you because thats who they are.They want to make you feel pressured and insecure about your body especially when they begin to see a positive change in your health and well being champ.
Today’s circuit was extra hard but we finished!!!! As usual we repeated it twice and ended off with some Abs exercises, @sibandarichard1 I’m getting stronger champ💪🏽 S/O Knockout legends boxing gym
Song : @djfortee feat myself - Freedom
Can’t believe these pics are both taken this year 😢 worst part didn’t even realize how far i had fallen off,definitely never Taking my health and fitness for granted ever again, thanks to @sibandarichard1 for training me at knockout legends in bryanston.