Having diabetes and continuing to eat large amounts of carbohydrates while relying on medications is like mopping the floor while the tap is still running.
Reducing carbohydrates is like turning off the tap first.
Which approach do you prefer?
I chose the second approach more than 10 years ago.
Since then, I have regularly shared my lab reports publicly - not as a theory, but as real-world evidence that a lower-carbohydrate approach can help many people achieve excellent metabolic health and long-term Type 2 Diabetes remission.
Turn off the tap first. Then see how much mopping is still needed.
Left Facebook years ago and signed up for Instagram for reasons of privacy and its fresh appeal. Now the same people are on Instagram. Time to find another social media platform to get away.
Nirbhaya Again 🚨
Delhi, woman gang-raped inside a bus.
While returning home from factory, driver and conductor of a sleeper bus pulled her inside and raped her. Around 2 am, the perpetrators dropped her on the road and fled.
Both arrested.
14 years, nothing changed 😔