Art is therapy. Dance is therapy. Sobbing on the kitchen floor is therapy. Play is therapy. Setting a boundary is therapy. Allowing someone else to see you is therapy. Find your therapy, prioritize it, and let it heal you.
An Ethiopian friend of mine picked up four Indian students on Uber, in Boston today. In an attempt to make conversation with his passengers, he asked them if they were Nepalis. They responded with an "ew" & casually told him that it is an insult since Nepalis are ugly & dumb.
pov: a girl in her 20s who stopped making herself feel guilty for everything and just started living. start being nice to yourself, you are your forever bestie.