As a man, after you cross 30, sit down and study the patterns in your family. Look at what distracted, delayed, or derailed the men before you. Look at what destroyed them. Your father, his brothers, your uncles, older cousins etc... is it booze, is it gambling, is it women, is it recklessly siring everywhere, is it poor financial decisions, did they struggle with deep anger issues, domestic terrorists, did they practice witchcraft and all that.
Sit down and study those patterns,, then make intentional decisions to break those cycles. Remember some of these things are normal vices. Look for a recurring or deep recognizable patterns that are plastered all over men in your family. What brought them down. Do you see a pattern? Now that!
As Joshua Selman always says “As a man, number one thing that will help you live to your potential is knowing what can bring you down”. And you may not run away from your family tree. Refuse to be a victim of repeated patterns. Because they are there.
Whether you know it or not. Whether you recognize them or you don’t. They exist. They didn’t have the knowledge and resources we now have. Honor your progeny. Break out of them. Be made of Gold.
Man Utd say the first re-laying of the pitch at OT in 14yrs will involve extra safety measure including grass 'being extended to provide a consistent surface at pitchside, and a layer of protection being added to the brickwork at the foot of Old Trafford’s famous slope' #mufc
Leo Messi historical hat-trick made him the all-time top scorer of the World Cup 🤯🇦🇷
There are simply no words 😶🔟
🇿🇦 Get your World Cup Pass now and watch all FIFA World Cup 2026™ matches on SportyTV YouTube channel here: https://t.co/NAhrEWXxGU
Moses Kuria threatening & demanding return of Ksh 20,000 he had sent to Blogger Uria wari Cukura after he refused to attack and troll Kameme Fm Presenter Muthoni wa Kirumba online
David Maraga: Fellow Kenyans, this is my personal pledge to you. I will not steal from you. I will not allow my family or friends to steal from you... If we succeed in confronting impunity and recovering stolen assets, we will reduce the cost of living.
State House Spokesperson Hussein Mohamed has deleted his post after social media users mocked the press release for naming the Japanese Prime Minister wrongly.
In the deleted statement, State House said President Ruto would meet Prime Minister Shigeru Ishiba at the G7 Summit, only for Kenyans to point out that Japan’s current Prime Minister is Sanae Takaichi.
A whole State House communication machine, with staff, budgets and advisers, still cannot issue a simple international press release without embarrassing the country.
This goon has been massaged properly, let me laugh first 😂
After being massaged, the goon has confessed that they were sent by John Mbadi to disrupt Kenya Human Rights Commission's budget event.
John Mbadi, the skunk from Homabay whom we were told was an expert in economics,
Turns out to be an expert in theft and hooliganism.
Magi onge!
There is no fast track to wisdom, there is no shortcut to spiritual maturity, and there is no shortcut to self-discovery, because growth requires experience, wisdom requires lessons, and awakening requires transformation, and transformation is rarely comfortable.
Wherever you are today, remember this:
Everything will make sense one day!
Today, I return to the mountain not as a visitor, but as one who was born in Kiganjo, Nyeri, many years ago.
Great fellowship today with the faithful at AIPCA Thika Cathedral! Team Linda Mwananchi is energized and ready for our mega rally at Kivulini Grounds.