Kate

[Kate @KPud25]

When people tell me #cycling isn’t for everyone and why do we invest in it... Investing in #community groups and cycling organisations means people everyday can get the tools (and wheels) they need to make life better and a more enjoyable. ⬇️⬇️⬇️

[CityConnect @CityConnect1]

Last summer Clara de Sousa couldn’t ride a bike and didn’t own one. This summer there is no stopping her out on two wheels. Follow Clara’s journey, from standing on the side-lines to cycling alongside https://t.co/3BQeLmwLVh

[Neena Jha @DrNeenaJha]

I’d like to talk about my Dad.

He came to England from India at age 17.

He had a brutal childhood- he’s refused to talk us kids about it but part of his childhood involved living on the streets as a child in India

Coming to England saved his life. Literally.

He has worked - shop keeper, then taxi driver & has contributed to tax his whole life here. He refused to charge people for his taxi service when they visited hospitals, students who felt unsafe walking at night etc. He worked 7 days a week, and we lived month to month.

My Mum, at the age of 64, still works full
time as an insurance broker & has also paid tax her entire working life.

My Dad retired at the age of 70 during the pandemic as he was diagnosed with cancer. Thankfully he’s currently in remission 🙏

As soon as he was given the “all clear” he could finally pursue his dream - to feed those in need.

At the age of 70 he asked my Mum to teach him how to cook.

Every Tuesday he buys food to feed about 100/200 homeless people a week. He wakes up at 3am every Wednesday to cook the food, package & distribute it with a team of volunteers who also provide them warm clothing, cut their hair etc with nothing but love.

The volunteers are from all backgrounds, all colours, all ethnicities as are the people they serve.

He is the kindest, most compassionate person I know. To have people judge him based on the colour of his skin breaks my heart beyond measure.

[Larry the Cat @Number10cat]

Everyone's timeline needs a cleanse and it doesn't get cleansier than Snoop Dogg dancing for a horse at the Olympics:

[lemn sissay OBE FRSL @lemnsissay]

Said the sun to the moon
Said the head to the heart
'We have more in common
Than sets us apart'

[Snoop Dogg @SnoopDogg]

Tunnel walks 👔🔥😆👊🏿 wit @MarthaStewart !! Dressage 👍🏿 #FollowTheDogg

[Tw!nkle ✨ @HazelEyez552]

WATCH PARTY: OLYMPIC GOLD 🇱🇨🎉🥇

[Team GB @TeamGB]

🤩🤩🤩🤩

[Kim Leadbeater MBE MP @kimleadbeater]

While some people are spending the lives they are lucky to have throwing bricks at police officers, attacking places of worship and setting fire to public buildings I am thinking of these 3 beautiful children and their families, friends and community today❤️

[Team GB @TeamGB]

This face! 😍

[Team GB @TeamGB]

A busy morning! 😎

🥉 👉 🥇

[sianushka @sianushka]

I keep thinking how 3 little girls were killed & more were hurt & traumatised, & instead of talking about their precious lives, we are being forced to focus on violent entitled white men burning cars & towns, who don’t give a shit about women’s & girls’ safety.

[carmen 🍉 @eythorasfloor]

best video of the olympics if you ask me

[Team GB @TeamGB]

Bronze for our women’s eight on day 8⃣!! 🥉

What a race!

#Paris2024

[LBC @LBC]

Watch the full call here:

https://t.co/DnaoOW3rrP

[Team GB @TeamGB]

Yes Bryony, you flipping did it!! 🥇

#Paris2024

[Team GB @TeamGB]

UNBELIEVABLE!

In the most unlikely of circumstances, Britain have gold!! 🥇

#Paris2024

[Tom George @TomGeorge94]

These are the lads from Kingswood Homes and Southport Mosque who’ve spent the afternoon working together to rebuild the wall. An amazing effort! @MENnewsdesk

[Niall Harbison @NiallHarbison]

A totally different video today. One to watch with a coffee or on the big screen maybe.

I wanted to show what its like having a new terrified puppy come in. One who wants to bite me at times.

It takes time to get their trust but its worth it. This is little...Marshmallow

[Kate @KPud25]

@JCheall @alicksimmons @BBCr4today I switched Monday for I think the same reasons. Now become an awful way to start the day @BBCr4today

[Kate @KPud25]

@BBCr4today @bbcnickrobinson @amolrajan @BBCSounds After this morning, I’m not listening again, the Today programme is worse than any tabloid, no real insight, no challenge - really poor

[Babs Horton @BabsHorton]

Have I woken up in America?
#r4today