Krush Performance

Krush Performance. Passionate about Performance on and off the field. Weekly Podcast and Radio Show on The Team 1260.

[Krush Performance @KrushPerforms]

#Nutrition is such a key aspect of good performance. From one coach to another, here is a FREE 20 page E-Book on Nutrition for Top Performance - a must-have for any athlete looking to achieve their best! Click here to download: https://t.co/5Rcf0VlLgq

[Krush Performance @KrushPerforms]

Kids rarely talk to their parents and coaches about steroids. Consider starting that conversation. #steroids #coaching

[Taylor Hooton Foundation @TheTHF]

Are your kids using Appearance and Performance Enhancing Substances? Check out this video from @KrushPerforms @JeffKrush to learn how many students are involved and what we are doing about it. #steroids #epidemic #education #allmepedfree

[The Baseball Academy @BaseballSudbury]

Great day training with @JeffKrush @KrushPerforms helping develop our athletes!! Thank you so much!!

[Krush Performance @KrushPerforms]

@BaseballSudbury @JeffKrush Great experience! Thanks for having us!

[The Baseball Academy @BaseballSudbury]

A special thank you to @JeffKrush and his @KrushPerforms Performance Training & Talent Development for coming to Sudbury over the weekend to improve our players & coaches!!

[Krush Performance @KrushPerforms]

#Nutrition is such a key aspect of good performance. From one coach to another, here is a FREE 20 page E-Book on Nutrition for Top Performance - a must-have for any athlete looking to achieve their best! Click here to download: https://t.co/5Rcf0VlLgq

[Texas Baseball Ranch® @TXBaseballRanch]

Coach Wolforth speaking to @baseballNZ coaches as part of @intsportsgroup clinic in New Zealand. Great group so eager to learn and continue to develop baseball in New Zealand. #isgbaseball #BaseballRanch #baseballaroundtheworld @KrushPerforms

[Krush Performance @KrushPerforms]

@ElChieftain Love it! Thanks for sharing!

[RadioInfluence.com @RadioInfluence]

Today on Krush Performance, @JeffKrush is joined by @brennanklak and @matthewiwanyk of TSN 1260 in Vancouver to debate which sport has changed the most in recent years. Also, the guys discuss talent development, fixing the #NCAA, and more. Listen now! https://t.co/83xESRUa4O

[Jeff Krushell @JeffKrush]

Many questions still surround the #cannabis #LegalizationInCanada the long term impact on youth & implications in sport here is our 1st look at the topic Episode #1 of Drunk & Stoned Episode #2 coming Nov. https://t.co/1NAprkYKwb

[RadioInfluence.com @RadioInfluence]

Tomorrow on Krush Performance, @JeffKrush explores finding success in human performance and while it certainly takes talent, there's a lot more to it than just having the ability and the skills. Subscribe now to check it out! Don't forget to rate & review! https://t.co/2zSYDzFrLK

[Krush Performance @KrushPerforms]

We’ve got a packed episode for you this week! The lowdown: trouble in baseball, the center ice summit, & what to watch for in the #NFL. Download the brand new episode from here: https://t.co/lTy5y4S7EL

[Krush Performance @KrushPerforms]

What’s your goal for the week? For the month? For the year?

Writing down your goals and building a plan to meet them is the ultimate key to success. It is the only way to reach your top potential. It’s such a simple exercise but most of us skip it! #mondaymotivation

[Krush Performance @KrushPerforms]

Eyeing that donut as afternoon coffee break draws near? Understand your sugar cravings so you can ditch them. Beat the cravings by consuming more proteins and complex carbs (like peanut butter on whole wheat toast) as healthy snacks between meals. #KrushWarOnSugar

[Krush Performance @KrushPerforms]

Let's look at the first Ice Free Training Room - what kinds of injury recovery results are we seeing? Is it time to stop icing? Download the podcast to find out!

https://t.co/wcNAfeota4

[Krush Performance @KrushPerforms]

Monday Motivation - this week's quote is from Abe Lincoln. Planning is everything - don't dive into anything without a plan. Success is imminent for those who plan it.

[Krush Performance @KrushPerforms]

Being a good #coach is more than just showing up for the job. We break down the important elements that set the great apart from the good.

https://t.co/ZAKzyuc5Xp

[Krush Performance @KrushPerforms]

The Major League Baseball Mid Summer Classic is upon us once again.

And it has been a concerning 1st half for professional baseball.

In today's episode of Krush Performance, we have a look at the standings, the payrolls and which team got the biggest bang for their buck.

[Krush Performance @KrushPerforms]

Happy Canada Day!

[Krush Performance @KrushPerforms]

Know what to look for on the ingredient list, and avoid high-sugar foods that damage your health. Use this easy-to-follow guide to help you make healthy decisions. #KrushWarOnSugar