Kyle Kruppa

[Herbie Behm @SirHerb_the3rd]

Pacing strategies & energy contribution for Elite 200yd Freestyle.

[Mike Anzano @mikeanzano]

This is how I share the love of swimming with my daughter.

This video will warm your swim coach heart.

I went to a little college intrasquad meet and let her hang out with the team. She even met a friend she wanted to cheer on.

Also, good luck to @UTPBSwimDive this year. GO FALCONS

[Kyle Sockwell @kylesockwell]

“sWiMmiNG iSn’T thaT haRD”

[Kyle Kruppa @KyleKruppa_]

*Distance group doing 40 200s on the 2:00 exhausted and overwhelmed with pain*
Meanwhile the sprint group:

[Herbie Behm @SirHerb_the3rd]

We learn how the body moves by moving the body.

[bargam.eth (💙,🧡)🦉 (L3, ❄️) @yyli35]

Notre Dame's Chris Guiliano is having a heck of a meet. 18.2 relay anchor and then a 1:32.0 relay leadoff an hour later???? Just wow

Last year he had a 18.6 split and a 1:34.0 leadoff. His improvement was crazy at ACCs and he's just continuing to get better.