I think one of the most heartfelt experiences in life is discovering that someone genuinely enjoys your presence. Not what you provide, Not your accomplishments. Just you, your thoughts, your energy, your existence.
Get back to what makes you… you!
Get back to your spiritual connection!
Get back to your heart!
Get back to your soul!
Get back to your inner muse!
Get back to your creativity!
Get back to your life!
Get back to your purpose!
Get back to your divinity!
Get back to your miraculous spirit!
Get back to you!
•Leo Season ❤️🔥
One of the highest forms of love is to work on yourself because it will require the courage to unlearn toxic patterning, face uncomfortable truths about yourself and how you show up, make you prioritize your personal growth and force you to get the tools so that you can show up in the highest form for yourself and your connection.
There are times when we feel strong and full of purpose, and times when we feel uncertain or weary. The drum reminds us not to fear these changing seasons. They are all part of the greater rhythm of becoming.
Guys please eat more sorghum especially if u have iron deficiency. It's more than just a grain. it's a highly nutritious traditional food.
For women with fibroids, sorghum can be a great grain to include in a balanced diet as it's rich in nutrients including iron.
it supports overall nutrition and help maintain healthy iron levels, particularly when you experience heavy menstrual bleeding. 🍃💚
You are not where you work and you are not what you do.
You are a measurement of what you are able to create, through your own will, through the openness of your heart and through true presence.
let people reintroduce themselves to you, even your closest friends. let them reintroduce their hobbies, dreams, and soul. familiarity shouldn't be a cage. love them for who they are now, not just who they were then.
I really love how we are in a juncture that is calibrating our lost practices, sciences and living technologies as Africans.
That's why I enjoy my work around guidance, herbal health and especially helping women rediscover their wombs as the anchor of their power.
The first half of life is often about building a life. The second half asks whether the life you have built truly belongs to you or is a culmination of influences in your life. This second half of questioning is what we call a midlife crisis.
Stop raising your children to not need anyone. You are not preparing them for life, you are preparing them for loneliness. A child raised with no interdependence grows into an adult who cannot submit, cannot collaborate, cannot love without conditions. Fix the teaching before you fix the child. Parents are often the ones who mixed the cup, thinking they were pouring strength.🫶🏽
You view languages as separate silos
We view languages as an expansion of a singular vocabulary of expression.
We do this musically too if you look at the time signatures of our indigenous music and how we translate that to our jazz.
Nobody does it like we do, and that’s okay.
We have a Full Moon in Capricorn coming up in a few days which is here to amplify our need to go harder on our goals, fitness, self care, and establishing our own independence and dreams.
Life will continue to push you into who you say you want to be… but you must show up and be consistent in the change… there are no short cuts… you must be embodied.
Whenever there's a full moon on a Moon governed day, it can trigger emotional chaos in people. Lots of groundedness is required for the next two weeks. Have some kind of routine that stabilises you.