SMS CROSS COUNTRY

all gas, no breaks🏃🏽🏃🏾‍♀️

[SMS CROSS COUNTRY @LadyPantherSMS]

Smyrna Cross Country took on their first two mile race today and everyone did amazing!! @SmyrnaMiddle

[SMS CROSS COUNTRY @LadyPantherSMS]

Go Panthers!! #XC

[SMS CROSS COUNTRY @LadyPantherSMS]

First XC meet in the books! #PantherPride @SmyrnaMiddle

[Smyrna Middle Physical Education @SmyrnaPhys_Ed]

We had a great time with these former @SmyrnaMiddle panthers today! #jobshadowday #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

What. A. Season. Love this team and all their effort this year. Their continuous drive for self improvement paid off!! Everyone finished with a new PR at the county meet tonight!! Good job, XC team!❤️
#PantherPride @SmyrnaMiddle

[SMS CROSS COUNTRY @LadyPantherSMS]

Proud of this crew!! Smyrna Middle Cross Country showed up and showed out Saturday! Everyone had a personal best at the Siegel Invitational Meet!
@SmyrnaMiddle #crosscountry #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Megan Dyer placing 6th in JV and Addison Owens with a personal record at Siegel Invitational! Way to go!!
#crosscountry #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Rachel Dyer and Dannette Castillo with a personal best at the Siegel Invitational! Good job, girls!
#crosscountry #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Congratulations to Kason Holloway!! Kason beat the boys cross country school record with a time of 13:08 at the Siegel Invitational! So proud of you!! @SmyrnaMiddle
#crosscountry #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Megan Dyer placed 3rd in her heat today! Good job girls!
#crosscountry #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Rise and Grind👟 Season opener for SMS Cross Country team! #crosscountry

[SMS CROSS COUNTRY @LadyPantherSMS]

It’s a great morning to run 2 miles🏃🏽

[Smyrna Middle Physical Education @SmyrnaPhys_Ed]

Pickleball🏓

[Smyrna Middle Physical Education @SmyrnaPhys_Ed]

Hockey stations!
Students are learning how to dribble with control while using a hockey stick 🥅 🏒

[SMS CROSS COUNTRY @LadyPantherSMS]

These girls did a great job at the Siegel Invitational this Saturday! Everyone broke their PR! #PantherPride

[Smyrna Middle Physical Education @SmyrnaPhys_Ed]

Great start to Workout Wednesday!! We are learning how to participate in an aerobic and strength training workout. #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Lady Panthers crushed it this morning at Hermitage in their first 2 miler!#PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Proud of these girls!! First XC meet in the books #pantherpride

[SMS CROSS COUNTRY @LadyPantherSMS]

Excited about our new uniforms!#crosscountry #PantherPride

[SMS CROSS COUNTRY @LadyPantherSMS]

Cross country practice post dead period…
Proud of these girls for showing up!🏃🏽‍♀️