Lakes Martial Arts

Teaching valuable life skills through Martial Arts

[Lakes Martial Arts @LakesATA]

Happy 2021! Just an update on our program: MPLS rec centers are still currently closed to martial arts programs until further notice. Looking forward to seeing you on the mat.

[Lakes Martial Arts @LakesATA]

This week's physical challenge gained inspiration from Songahm 1 form. Stay #atastrong! https://t.co/52nivFNOkM

[Lakes Martial Arts @LakesATA]

Today's workout is a RETEST from March: https://t.co/NzHMpxokqw

[Lakes Martial Arts @LakesATA]

This week's physical challenge is inspired by "The Murph" CrossFit workout.
https://t.co/n3NCu2SAmN

[Lakes Martial Arts @LakesATA]

Week 2 of our Toilet Paper Roll Physical Challenge posted on the martial arts blog:
https://t.co/RQOIZO0Fk0

[Lakes Martial Arts @LakesATA]

Our summer session (May / June) is underway with virtual training. Material posted on the blog: https://t.co/mz25XyPBhJ

[Lakes Martial Arts @LakesATA]

Thank you for your kind words and support!

[Lakes Martial Arts @LakesATA]

Our summer (May / June) Virtual Training Academy starts May 6. I hope to see you on the virtual mat! https://t.co/boHGaUTYol

[Lakes Martial Arts @LakesATA]

Enroll in our next virtual martial arts session (May - June), includes belt testing, too! https://t.co/boHGaUTYol

[Lakes Martial Arts @LakesATA]

This week's physical challenge is a benchmark martial arts TABATA. Get after it!
https://t.co/xCP27vV3zC

[Lakes Martial Arts @LakesATA]

Today's physical challenge includes 100 Jumping Lunges (alternating legs, every jump counts as a rep) for time.

Toilet Paper Challenge - Try to kick 5 in a row with each leg as a sidekick.

Details and big announcement about virtual training: https://t.co/DO6AEbBgIB

[Lakes Martial Arts @LakesATA]

Today's physical challenge includes building a sidewalk chalk obstacle course! Get after it! https://t.co/sCuNLjZBGb

[Lakes Martial Arts @LakesATA]

March 25 class workout posted on the blog: https://t.co/vsHgko6GBB #atastrong

[Lakes Martial Arts @LakesATA]

Our first week of virtual classes online now: https://t.co/AzQ9beJgBD

[Lakes Martial Arts @LakesATA]

Material for Fall 2019 Session on the blog. Testing Nov 14, 2019. https://t.co/99dF11nzRG

#lakesmartialarts

[Lakes Martial Arts @LakesATA]

Excited to participate in the Fulton Fall Festival, Sept 14 from 11 a.m. to 3 p.m. at Pershing Park.

[Lakes Martial Arts @LakesATA]

Fall 2019 session begins Wednesday, Sept 18, 2019. The road to black belt isn’t easy, but I promise the journey is worth it! See you on the mat.

[Lakes Martial Arts @LakesATA]

Reminder testing June 26 at 6pm.

[Lakes Martial Arts @LakesATA]

Introducing our new Character Stripe Program: https://t.co/8vEmuzX0iH

[Lakes Martial Arts @LakesATA]

Material for Summer 2019 posted on the blog (Testing July 3 at 6pm): https://t.co/rqqqcRsjQx