AMLancaster

[AMLancaster @LancasterDance]

Having trouble with choreography? You have options; which will you choose? #MotivationalMonday

[AMLancaster @LancasterDance]

This weekend, heed this suggestion. Happy Friday! #tgif

[AMLancaster @LancasterDance]

NPR shares the short list of extraordinary animals who actually learn to dance like us: http://t.co/WalveEeTXF

[AMLancaster @LancasterDance]

An awesome dance illustration from a true classic #DirtyDancing

[AMLancaster @LancasterDance]

Where the laws of dance and the playground intercept

[AMLancaster @LancasterDance]

The secret to youthful aging:

[AMLancaster @LancasterDance]

Proof that you can dance at any weight! #dance #inspiration http://t.co/8pVZuJXGgl

[AMLancaster @LancasterDance]

This interesting research supports the idea that if you practice movement, your muscles WILL improve that movement. http://t.co/SpQ6TxGC6q

[AMLancaster @LancasterDance]

#FunFact: In 2008, a company in the Netherlands created the first “sustainable” dance ... http://t.co/FGumMQf5F0

[AMLancaster @LancasterDance]

Happy Friday!

[AMLancaster @LancasterDance]

Dancing makes it's way into #Sochi2014 news coverage in an unexpected way: http://t.co/tYTpJTODAs

[AMLancaster @LancasterDance]

“The truest expression of a people is in it dance and in its music. Bodies never lie.” -Agnes de Mille

[AMLancaster @LancasterDance]

This couple celebrates 30 years of dancing together. http://t.co/0QiTL0blbr

[AMLancaster @LancasterDance]

A great compilation of dance in the movies. http://t.co/WHZUwnN4b7

[AMLancaster @LancasterDance]

The best things happen while you’re dancing. http://t.co/yCCs8Y76RH

[AMLancaster @LancasterDance]

Did you know it’s National Cervical Cancer Screening Month? Talk to your doctor about regular exams. Learn more here: http://t.co/PpnRc07Ylo

[AMLancaster @LancasterDance]

“Dancers are the athletes of God.” -Albert Einstein

[AMLancaster @LancasterDance]

Buzzfeed lists 25 of the best dance albums of 2013. What are your picks? http://t.co/VC092COi7m

[AMLancaster @LancasterDance]

Get the year off to a healthy start! http://t.co/d3N8vQWpdF