Lane Therrell

Nurse practitioner turned ghostwriter & marketing strategist. ⭐⭐⭐⭐⭐ Let's talk about how to use AI without losing ourselves.

[Lane Therrell @LaneTherrell]

If you're struggling with acceptance, examine the extent to which grief is involved. What have you lost, or what are you afraid of losing?

Read more 👉 https://t.co/E3gAiRx2ZI

#prayerful #meditation #acceptance

[Lane Therrell @LaneTherrell]

When you're achieving balance and transcending suffering, you can live well with whatever health condition you may have. That's true healing.

Read the full article: A Prayerful Meditation for Healing
▸ https://t.co/G60IDuWxMK

#meditation

[Lane Therrell @LaneTherrell]

This prayerful meditation was designed to be used during times of uncertainty.

Read more 👉 https://t.co/PaOk16burM

#Meditation #Prayer

[Lane Therrell @LaneTherrell]

Acceptance means no friction– no grasping for more, no resisting what you find, no ignoring, or denying life's experiences.

Read the full article: A Prayerful Meditation for Acceptance
▸ https://t.co/E3gAiRx2ZI

#prayerful #meditation #acceptance

[Lane Therrell @LaneTherrell]

Prayerful meditation is a practice that supports the healing process.

Read more 👉 https://t.co/G60IDuWxMK

#meditation

[Lane Therrell @LaneTherrell]

There are many techniques and tools for managing emotions. Which ones work best for you? https://t.co/OrknzR6FWI

#emotionalhealth #HealthyLiving #emotions

[Lane Therrell @LaneTherrell]

There's so much we can do to personalize the idea of prayer, and make our prayers our own. I like to combine my prayers with meditation. What works best for you?

Read the full article: A Prayerful Meditation for Uncertain Times
▸ https://t.co/PaOk16burM

#Meditation #Prayer

[Lane Therrell @LaneTherrell]

There's no “right” or “wrong” way to practice meditation, so you don't need to worry about accuracy or how others are doing it.

Read the full article: Boost Your Emotions With Meditation
▸ https://t.co/RUUm54xtiW

#Meditation #Emotionalhealth

[Lane Therrell @LaneTherrell]

Link your small steps for health to things you're aleady doing every day. Pretty soon, healthier habits will be automatic. https://t.co/7RmFMo65wx

#HealthGoals #HealthyHabits

[Lane Therrell @LaneTherrell]

Think of your smaller health goals like stepping stones; they'll get you from where you are to where you want to be.

Read more 👉 https://t.co/dxaNjZ1JKx

#HealthGoals #Goals

[Lane Therrell @LaneTherrell]

If you're in need of acceptance for yourself, or if you'd like to accept someone, something, or some circumstance, this prayerful meditation or some portion of it may help.

Read more 👉 https://t.co/E3gAiRx2ZI

#prayerful #meditation #acceptance

[Lane Therrell @LaneTherrell]

Mindfulness can be an easy-access wellness enhancer if you allow yourself to let go, take action, and give it a chance to work. Check out this article: Your Top 4 Mindfulness Questions Answered.
Read now 👉 https://t.co/yhLrT0Jz5b

#Meditation #Mindfulness

[Lane Therrell @LaneTherrell]

Healing is a deeply personal, internally driven, process of achieving balance to transcend suffering.

Read more 👉 https://t.co/G60IDuWxMK

#meditation

[Lane Therrell @LaneTherrell]

The top 7 must-haves everyone needs for achieving health goals are NOT equipment, gadgets, diet plans or recipes.

Read more 👉 https://t.co/E7o7xz3Z87

#Goals #Healthcoaching

[Lane Therrell @LaneTherrell]

Read this post to explore a tool for understanding your emotions in the moment.

Read more 👉 https://t.co/OrknzR6FWI

#emotionalhealth #HealthyLiving #emotions

[Lane Therrell @LaneTherrell]

Even if prayerful meditation doesn't work for you, I encourage you to explore other wellness techniques.

Read the full article: A Prayerful Meditation for Uncertain Times
▸ https://t.co/PaOk16burM

#Meditation #Prayer

[Lane Therrell @LaneTherrell]

When you practice your bedtime routine each evening, you’ll be able to “program” your body and mind to relax and unwind.

Read more 👉 https://t.co/fVRTFNfT08

#Sleep #StressManagement

[Lane Therrell @LaneTherrell]

The best meditation practice for you is the one you do regularly, so make sure you set up your routine in a way that encourages you to actually do it.

Read the full article: Boost Your Emotions With Meditation
▸ https://t.co/RUUm54xtiW

#Meditation #Emotionalhealth

[Lane Therrell @LaneTherrell]

Taking One Small Step for Health Leaves No Room for Excuses: https://t.co/7RmFMo65wx

#HealthGoals #HealthyHabits

[Lane Therrell @LaneTherrell]

Acceptance involves acknowledging the idea that you may not always get what you want.

Read the full article: A Prayerful Meditation for Acceptance
▸ https://t.co/E3gAiRx2ZI

#prayerful #meditation #acceptance