Lansing Strength

Lansing High School Strength and Conditioning

[Lansing Strength @LansingStrength]

AM workouts underway!!

[Lansing Strength @LansingStrength]

A smattering of DB Farmer Walks as well.

[Lansing Strength @LansingStrength]

Overhead Plate Walks on the menu morning lifters.

[Lansing Strength @LansingStrength]

AM Powerlifting getting some good work in!!

[Lansing Strength @LansingStrength]

AM Powerlifting

[Lansing Strength @LansingStrength]

Powerlifting workouts as well as before and after school workouts will proceed as planned !!

[Lansing Strength @LansingStrength]

There will be no organized work outs this coming week. Rest , recharge and hydrate. Oh yeah -get your physicals turned in and verified before fall sports start!!
No physical - No practice - No exceptions !!!!!

[Lansing Strength @LansingStrength]

Middle school workouts will be inside.

[Lansing Strength @LansingStrength]

8:30 am session will be inside.

[Lansing Strength @LansingStrength]

9:45 am session will be inside!! Bring your mask and water.

[Lansing Strength @LansingStrength]

8:30 AM workout session will be inside please bring your mask and personal water bottle!

[Lansing Strength @LansingStrength]

11 AM middle school workout session will be inside please bring your mask and water.

[Lansing Strength @LansingStrength]

9:45 am session will be inside!! Bring masks and water.

[Lansing Strength @LansingStrength]

8:30 am session will be inside.
Bring your mask and water bottle.

[Lansing Strength @LansingStrength]

6:00 AM workout session will be inside. Bring masks and water.

[Lansing Strength @LansingStrength]

11 am elementary / middle school session will be inside.

[Lansing Strength @LansingStrength]

As of now all workout sessions will be inside!!

[Lansing Strength @LansingStrength]

8:30 am session will be inside !!
Please bring mask and water.

[Lansing Strength @LansingStrength]

7:15 am session will be inside?

[Lansing Strength @LansingStrength]

6 AM session will be inside!