Msthrivewell

Helping busy women over 35 use Jewish spiritual values and cutting-edge science to nourish their health with confidence and vitality.

[Msthrivewell @LANutritionDcn]

@CordeiroRick 35

[Msthrivewell @LANutritionDcn]

Rabbi Jonathan Sacks shared Parsha “the circuitous route God took the Israelites… taught the lesson the Jews were forced to learn that lasting achievement takes time. You can never get there by the shortest road… you will need grit, resilience, stamina and persistence.

[Msthrivewell @LANutritionDcn]

Vision without action is Netflix. Turn off the fantasy to put more time into designing your reality.

[Msthrivewell @LANutritionDcn]

Take the highway to the fear of why you’ll fail or the dirt road to pride in your next step today.

[Msthrivewell @LANutritionDcn]

To move to where you want to be you must become the person who lives there.

[Msthrivewell @LANutritionDcn]

The pattern you change today is the success you take for granted tomorrow. Start celebrating your today while you move forward.

[Msthrivewell @LANutritionDcn]

Step through the door in front of you so that you can have a better door tomorrow.

[Msthrivewell @LANutritionDcn]

Convenient and commitment don’t always eat lunch together but when they do it’s always a reason to celebrate.

[Msthrivewell @LANutritionDcn]

In the present moment I’m safe I’m healthy I’m well. When we live in past mistakes or fear of the future we are none of those things.

[Msthrivewell @LANutritionDcn]

85%-90% regain all the weight they lose while dieting. What's different about the 10% who keep it off? They embrace self-monitoring, aka honest with themselves, their choices, and the consequences.
Cheshbon Hanefesh for the win.

[Msthrivewell @LANutritionDcn]

Is #Shabbat something you look forward to every week ?

[Msthrivewell @LANutritionDcn]

Looking for friends in New Orleans to help plan a trip! Anyone have favorite things to do, places to go, kosher tips or restaurants for down town?

[Msthrivewell @LANutritionDcn]

https://t.co/7APLbGI9Dh

[Msthrivewell @LANutritionDcn]

Love this! https://t.co/BaQE7ULjVe

[Msthrivewell @LANutritionDcn]

I know you were looking at my before and after but without changing my nutrition choices I never could have seen these results. Thank you @ilanamuhlsteid https://t.co/5g4GPoXPff

[Msthrivewell @LANutritionDcn]

Soo excited to be on Modiin’s best stage tomorrow!
Who will see there??
La Nutrition Decision https://t.co/ttxuTJcaa3

[Msthrivewell @LANutritionDcn]

2009-2019
Crazy how much Gavi looks like Bentzi !

I can’t believe 10 years has gone by. We have had 3 more children, moved cities, gone back to school, changed careers. Would I have imagined our life today 10 years ago. Think not.

[Msthrivewell @LANutritionDcn]

Tani Aronin I’m waiting for that anniversary trip!!! 😘 9 km co
Omg soon... 10 by January 1 10 km under 60 minutes by our anniversary.
#couplesgoal #liift4 #running #bod #momof5

[Msthrivewell @LANutritionDcn]

Do you love Barre work? Have an injury? Need a simple no equipment positive activity you can do at home? https://t.co/0n2Mp2yZd0

[Msthrivewell @LANutritionDcn]

https://t.co/TcDoaaxgeV