Suicide isn't cowardly.
It's not weakness.
It isn't selfish.
It's born of a hopelessness that can imagine no other way out.
It is a thick, pitch black haze that prevents you from seeing light.
https://t.co/fQQMV4ZqlV
#WorldSuicidePreventionDay
@OfcrZip You should try the Headspace app. There are aslo many free sleep hypnosis apps out there. When I'm suffering from insomnia, that's what I do and it works. We need our sleep!
@Swohtz@billritter7@NYPDDetectives@Sal_LaBarbera@nyjerrykane @NYPDONeill Ugh. It seems as tho these always are a series. Contagious in a way I think? Thankfully our Job hasn’t had any in quite some time. I’m really proud of @shilohCpsyd @LapdResilience & their shop. Their shop has really stepped up & the hard work has paid off.
May is Mental Health Awareness Month. You would never hesitate to see an MD with the flu, so please go see someone if it is your emotions, stress, or possible PTSD that needs attention!
@LapdResilience@ptsdusa
@suicideawa