Kara Lawson said, "Don’t give me the power to affect your self-esteem and who you are as a person."
"Don’t let me control whether you’re going to have a good day."
Confidence comes from within. Not from approval.
It's the feeling that you're capable.
i immediately go silent when something upsets or hurts me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private.