Linlithgow Academy Sports Captains

Linlithgow Academy Sports Captains 2020/21 - Sophie, Ewan, Callum Miller, Callum Richardson, Emily, Joe, Andrew

[Linlithgow Academy Sports Captains @LASportsCaptain]

Only 3 days left of countdown to fitmas! Today’s challenge is 16 plank ups, good luck!

[Linlithgow Academy Sports Captains @LASportsCaptain]

Here is our last week of countdown to fitmas challenges. Well done to everyone for your hard work so far! 👏

[Linlithgow Academy Sports Captains @LASportsCaptain]

Today’s challenge is a 13 minute run. Record the distance you ran in 13 minutes and the furthest distance will win a prize! Good luck 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Todays exercise is 11 tricep dips. Keep up the great work guys! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Today is the 8th day of our Countdown to Fitmas. Today’s challenge is holding a handstand for 8 seconds. Good luck everyone! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Congratulations to our winner of the 5k with a very, very impressive time! Keep up the great work!! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Here is the second week of our countdown to fitmas. Well done to everyone who has participated so far, it’s not too late to get involved! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

It’s the last day of week one of countdown to fitmas, today’s challenge is 60 start jumps! 🌟

[Linlithgow Academy Sports Captains @LASportsCaptain]

Another prize is available for the person who runs the fastest 5k. You have until Monday to do this since it’s a big one, good luck everyone! 🏃🏽

[Linlithgow Academy Sports Captains @LASportsCaptain]

Congratulations to our winner of the 1 mile run! Great job - keep up the hard work! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Today’s challenge is 4x5 squat jumps, send in your videos of you completing the challenge to either our Instagram or Twitter. Keep up the hard work guys! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Today’s challenge is 3x15 sit ups, and well done to everyone who’s been submitting videos the last couple of days, keep it up! 🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

Well done to everyone who did yesterday’s challenge! today’s challenge is a 2 minute plank, you can send us a video like this one to be in with a chance to win an asos gift voucher at the end of the month!

[Linlithgow Academy Sports Captains @LASportsCaptain]

Great work folks! Keep up the hard work! 🎅🏽🎄

[Linlithgow PE Dept @Linlithgow_PE]

Some S1 girls chose to do the @LASportsCaptain Day 1 Advent Fitness challenge during their PE lesson today 🎄🎅🏻🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️👏🏻👏🏻👏🏻🙌🏻🙌🏻🙌🏻 #LAfitmas

[Linlithgow Academy Sports Captains @LASportsCaptain]

It’s the first day of Countdown to Fitmas! Today’s challenge is a one mile run. Send us a screenshot of your route through Instagram or Twitter DM by tomorrow morning, and the person with the fastest time will win a prize!

[Linlithgow Academy Sports Captains @LASportsCaptain]

Here is the first six days of countdown to fitmas challenges! Don’t forget to send us videos of you doing the challenges to get a chance to win prizes, and for the running challenges all you have to do is send us a screenshot of your route. Good luck!

[Linlithgow Academy Sports Captains @LASportsCaptain]

@Linlithgow_PE @Linlithgow_Acad @ActiveWL

[Linlithgow Academy Sports Captains @LASportsCaptain]

This December, the Sports Captains will be holding a Countdown to Fitmas challenge. There will be small prizes available throughout the month, and at the end of the month, the person who makes the most submissions will win an asos gift card, good luck everyone! 🎅🏽🎄

[Linlithgow Academy Sports Captains @LASportsCaptain]

@Linlithgow_Acad

[Linlithgow Academy Sports Captains @LASportsCaptain]

We have something exciting coming soon... #LAFITMAS 🎅🏽🎄