Duality is not the ultimate truth.
It is a temporary classroom for the soul to experience contrast and choice.
The game is to master polarity without being lost in it.
True mastery is integration, holding both light and dark in balance within the heart.
Oneness is the deeper reality.
“You’re focusing on the negative.”
You can’t heal from past memories that cause current pain without focus. Positive memories don’t undo shit that’s stored in a traumatized mind & body. People who are hurting aren’t focused on the negative. They’re focused on finding relief.