Lauren Long

Spotsylvania High 2024 • SHS Volleyball (Outside) • 4.1 GPA

[Mason christopher @Mason_Ch12]

I will be at Hampden-Sydney tomorrow on a game day visit can’t wait to see what it’s like @dilloncostell01 @HSC__FOOTBALL @Jefferson_Paz8

[Mason christopher @Mason_Ch12]

Had a great time at Christopher Newport University on a junior day visit , can’t wait to be back in the fall @Jefferson_Paz8 @coachatsmith @cnu_football

[Spotsylvania High School Football @SpotsyFootball]

2023 SCHEDULE REVISED...what fun would life be if everything was right the first go-round.
⚔🛡🏈💪

[Jefferson Paz 🇸🇻 @Jefferson_Paz8]

Enjoyed my visit today at William&Mary today!!!thanks @GeorgeM65009352 and @DLRunStoppers for the amazing opportunity GO TRIBE!! @WMTribeFootball @Mason_Ch12

[Mason christopher @Mason_Ch12]

Had a great time today at William & Mary thanks to @GeorgeM65009352 and @DLRunStoppers for the opportunity @Jefferson_Paz8 @WMTribeFootball

[Spotsylvania High School Football @SpotsyFootball]

Shutout to the JV Knight football team...16-8 W over King George tonight moves them to 7-1-1 on the season.
Keep it up, bright future‼️
⚔🛡🏈💪 #ToughestOn208

[spotsy volleyball @spotsyvolley]

Spotsy JV lady Knight volleyball goes another year undefeated in the battlefield district and winning the JVDistrict championship. 14-0 Outstanding job ladies

[spotsy volleyball @spotsyvolley]

Game day for our lady knights. They travel to Orange County for a volleyball scrimmage JV @ 6 and varsity at 7. Good Luck girls.

[spotsy volleyball @spotsyvolley]

SHS will scrimmage Riverbend tonight. JV at 5 varsity at 630. Come on out and watch our girls in action. Let’s go Knights❤️🏐❤️🏐❤️🏐❤️🏐❤️🏐

[Spotsylvania High School Athletic Training @SpotsyATC]

Calling all Spotsy Athletes!! Tomorrow is the day!!!!! Field hockey, volleyball, and cross country start tryouts!! You must have a completed physical dated after May 1st, 2022 and a completed concussion awareness form!! See you all there!! GO KNIGHTS!!!!