LawKong

[LawKong @LawLong405]

365 for a couple .Breakfast..#naturalbodybuilding #fitness #fitfam #powerlifting

[LawKong @LawLong405]

395 easy weight .#FitnessMotivation #gym #powerlifting #naturalbodybuilding

[LawKong @LawLong405]

@HomeGymMan The truth..👌🏾

[LawKong @LawLong405]

Had to go back at them tho .. 💪🏽💯 naturalbodybuilding #gym #fitness #dumbellwork #130s

[LawKong @LawLong405]

130’s told me to stay in my lane .. lol . #gymfails #fitness #powerlifting #naturalbodybuilding

[LawKong @LawLong405]

325 for a single .Still getting use to the angle .Take it out put it back .lol .#FitnessMotivation #incline #triceps #backyardbrawl

[LawKong @LawLong405]

Incline dumbells.💯’s for 15 .. #FitnessMotivation #inclinedumbellpress#Powerlifting #Motivation

[LawKong @LawLong405]

Hit these 💯’s for 15 on shoulder press .It was a super sets but the tape was stopped before I was done . #fitness #shoulderspress #dumbells #Motivation .

[LawKong @LawLong405]

🙏🏽💯💪🏽👌🏾

[Si 🏋🏼‍♂️ @HomeGymMan]

@LawLong405 Nice dude 💪🏻 love your gym 👌🏻

[LawKong @LawLong405]

130’s dumbells ..#powerlifting #naturalbodybuilding#fitness

[LawKong @LawLong405]

385 easy weight .Mondays . #MondayMotivation #fitness #powerlifting

[LawKong @LawLong405]

Shoulderday something light .205 military press .#FitnessMotivation #liftingweights #gym #shoulderday

[LawKong @LawLong405]

Little shoulder work . #shoulderwork #FitnessMotivation #weights

[LawKong @LawLong405]

Something light 💡.#fitness #weightpile #gymtherapy

[LawKong @LawLong405]

Pull ups .One of the best exercises a man can do for his self. 20 count .#gymtherapy #pullups #fitness #calisthenics #naturalbodybuilding

[LawKong @LawLong405]

Never .. lol

[Si 🏋🏼‍♂️ @HomeGymMan]

You're NEVER strong enough.

#Powerlifting #Strongman

[LawKong @LawLong405]

🙏🏾🙏🏾🙏🏾

[LawKong @LawLong405]

💯👌🏽...

[LawKong @LawLong405]

💯👌🏽...

[LawKong @LawLong405]

Rockin the 130’s for 8 .Almost fell over going back .lol .#chestday #dumbells #gym #fitness

[LawKong @LawLong405]

Didn’t feel like the gym https://t.co/Q7siAFHcx8 I hit the back yard . Repped up to a easy single.390lbs . #powerlifting #gymmotivation #fitness