TremendousTRE

Loving and teaching TRE (Tension Releasing Exercises, by Dr David Berceli). Learn how to get rid of tension, aches, pains, anxiety and more with me, Sylvia

[TremendousTRE @LearnTRE]

Dear fellow #SBSWinners - good to reconnect with many of you, thank you, Ian @LawnMasterNotts for hosting and I'm now off to prioritise my self care as my eyes feel strained after so much screen time today (I teach mainly online). See you around - most likely on FB

[TremendousTRE @LearnTRE]

@LawnMasterNotts Find something that really works for you, doesn't take much time at all, and makes you feel like after a relaxing spa treatment.

[TremendousTRE @LearnTRE]

@LittlerArt The castle - seen from Castle Street. And the Balmoral Hotel.
Not surprised about your EDI stock being popular. Enjoy creating it!

[TremendousTRE @LearnTRE]

@LawnMasterNotts Playing tennis, walking by the sea, playing the flute ...

[TremendousTRE @LearnTRE]

@greencatbooks @LawnMasterNotts Yes, you are the Green Cat Lady ;-)

[TremendousTRE @LearnTRE]

@frankysbowtique @LawnMasterNotts Reminds me of a client of mine who said recently: "When I'm stressed, I work more."
Hmmm ... not the best strategy.
#SBSWinnersHour

[TremendousTRE @LearnTRE]

@LawnMasterNotts Thank you, Ian :-)

[TremendousTRE @LearnTRE]

@LawnMasterNotts Oh, Ian, this reminds me, I'm looking for video clips of dogs shaking for my socials - more than happy to credit the dog owners' biz, of course. Anybody?
#SBSWinnersHour #dogsShaking

[TremendousTRE @LearnTRE]

@LawnMasterNotts This is so beautiful and kind, Ian.

[TremendousTRE @LearnTRE]

@Amanda_Mck @LawnMasterNotts Awww, that's super sweet of you, Amanda

[TremendousTRE @LearnTRE]

@greencatbooks @LawnMasterNotts Not sure yet, Lisa.

[TremendousTRE @LearnTRE]

@LawnMasterNotts Nothing!!! It only takes a few minutes. Fact.
#SBSWinnersHour

[TremendousTRE @LearnTRE]

@clocksncandles @LawnMasterNotts Sadly true, mostly, I suppose.
And as I always say: We SME owners don't have an HR department to look after us. #SBSWinnersHour

[TremendousTRE @LearnTRE]

@LawnMasterNotts @TheSBS_Crew Thanks for hosting, Ian.
Any self-care and well-being topics and I'm here! Haven't join #SBSWinnersHour for a while, admittedly.

[TremendousTRE @LearnTRE]

@greencatbooks @LawnMasterNotts Great to see you here, Lisa!!!
#SBSWinnersHour

[TremendousTRE @LearnTRE]

@ashleyrclark1 Where exactly are you? Looking holiday-ish ;-)
#SBSWinnersHour

[TremendousTRE @LearnTRE]

@BBCRadio2 - how can I apply for Pitch Your Passion?

[TremendousTRE @LearnTRE]

Great interview and very important to talk about this topic - I'd love to see the BBC pointing to holistic health modalities to address chronic pain in general and fibro in particular - as they can be TREmendously helpful.

[BBC Radio 4 Today @BBCr4today]

“I felt incapable, I felt hollowed out by it… I lost my sense of self.”

BBC presenter Kirsty Young speaks to @EmmaBarnett about the impact of living with chronic pain, and how she learned to accept her condition.

#R4Today