LECOMWellness

LECOM Medical Fitness & Wellness Center offers something for every wellness goal, from health and fitness, to sports performance training and rehabilitation.

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Find out how Oatly’s Oatgurt is redefining good ol’ fashion yogurt. https://t.co/4UfW2g5YL8

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We are experiencing phone issues where we can not receive any incoming phone calls. Our facility is open and our IT department is addressing the issue. Thank you.

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The American Heart Association® recommends 2.5 hours per week of moderately intense activity to maintain good health; only about one in five adults and teens report following this guideline. Take a look at three ways in which... https://t.co/NiP85Y1C2P

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March is National Nutrition Month®. The purpose of this month is to focus on the importance of making informed food choices and developing sound eating and physical activity habits. Choose healthier options for your entire family... https://t.co/Ihj9IqeLSA

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Find out how healing touch and oncology massages lessen the pain and anxiety caused by cancer as well as its associated treatments. https://t.co/c87447q3iT

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It’s the time of year when college sports enthusiasts and basketball fans look forward to college basketball’s single-elimination, Division 1 basketball tournament. Basketball is a fun sport to watch from the crowd stands and a great option to add to... https://t.co/6drdM6Trgy

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Join our March Mayhem Basketball Bracket Tournament! https://t.co/S1tCzzXc5U

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March 20 is the first official day of spring. Enjoy the warmer weather with the family and stay active with these 4 fitness tips. https://t.co/SGxE4q7cee https://t.co/SGxE4q7cee

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Celebrate the holiday and try these two healthier green recipes for St. Patrick’s Day. https://t.co/ZBp7YD9klx

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Take advantage of the extra-long weekend with this 20-minute workout courtesy of https://t.co/9m71MfVoBT. https://t.co/r2Wn1H9doD

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CENTER OPEN: The LECOM Wellness Center’s power has been restored and we have resumed normal business hours. Thank you.

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POWER OUTAGE: The LECOM Wellness Center is closed until further notice. We will send a notification once power is restored.

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Check out these tasty Valentine's Day treats that are great for kids! https://t.co/APesf0vL8L

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Take Advantage of Two New Services at The Spa! A Knee, Ankle and Foot Injury Massage or Hip and Lumbar Alignment Massage. Purchase a single massage or package of 3. For more information, pricing or to book an... https://t.co/Y0GXI2o4hU

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Stop by the conference room on Thursday, January 23rd at 6:20pm to 6:50pm or 6:50pm to 7:20pm to meet Kellie Gilmore, Group Exercise Coordinator, and Samantha Lincoln. They will have various health, wellness, and... https://t.co/UIn91u8nRU

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You’ve set your goals for the new year, here are three tips to accomplish those goals this year! https://t.co/82bXqAttMc

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Check out our latest blog post on some workout tips from your favorite celebrities. https://t.co/gAYhZleef8

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The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019. https://t.co/3WbfASrwMv

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Experience more variety and results with services and programs designed for you at LECOM Medical Fitness & Wellness Center. Make 2019 your best year!

Read our latest blog to learn more: https://t.co/CHxlbcHHz2 https://t.co/CHxlbcHHz2