Trying to get fitter on the bike & have some structure to training?
This super piece explains hear-rate zones and power zones. Worth a 2min read.
#CyclingTraining#TrainingPlan#FTP#GetFit
https://t.co/waHB9CLSPV
The #A56 this morning. These are the people who want to cycle. When they feel safe they get on their bikes. For so many people I spoke to this was their first go cycling on a main road. That means that normally they would drive! #BuildBackBetter@Chris_Boardman
The end of an era as @chrisfroome will leave @TeamINEOS at the end of this season.
Makes this season’s Tour de France even more interesting with 3 team leaders before he departs!
#CyclingNews#Froome#TeamINEOS
Cycling achievements don’t have to be grand, they just need to be special & meaningful to you.
One of our achievements recently has been riding outdoors despite the wet & the rain.
What are yours?
#BikeIsBest#LoveCycling#CyclingGoal#Challenge#CyclingFamily#BikeLove