Lemi Mach

🌬🏴‍☠️ It is not where you are from, it is where you are going

[Lemi Mach @LemiLeMach]

No friends is better than faux friends

[Lemi Mach @LemiLeMach]

@nizensky @SuperSisi Thrice

[Robbie @Robbie_Reasons]

The Somerset Farmhouse of 1 North Street, Williton were approached by a "food influencer" that wanted to charge them £2,000 for a review.

They put out a video of Sally eating a sausage roll instead 😆.

Lets make Sally and the Somerset Farmhouse famous for free.

[Lemi Mach @LemiLeMach]

@BoxingNewsED @autostart24 On a lazy susan 😆

[Lemi Mach @LemiLeMach]

@GreymanesGuild @CrimsonDesert_ Has anyone seen these floating objects above Varnia? #CrimsonDesert

[Lemi Mach @LemiLeMach]

Long time fan of Usyk, wanted him to win, but not like that. Rico Verhoeven has my respect, can’t remember the last time I seen such a big guy, twitch, move, feint like that for that many rounds. Gonna be a serious problem in the heavyweight division #UsykVerhoeven

[Lemi Mach @LemiLeMach]

#UsykVerhoeven

[Michael 🇨🇲 @MikesSoSavvy]

It wasn't like the Wardley / Dubois fight where the fighter was in danger!

That referee robbed us of a potential historic ending
#UsykVerhoeven

[Lemi Mach @LemiLeMach]

Unbelievable. I love Usyk but wtf was that stoppage #UsykVerhoeven

[Lemi Mach @LemiLeMach]

Usyk don’t break my heart #UsykVerhoeven

[Lemi Mach @LemiLeMach]

@AmbitionAK_ Press O to skip into

[Lemi Mach @LemiLeMach]

Dude punched the floor 😂 #UsykVerhoeven

[Lemi Mach @LemiLeMach]

If this fight doesn’t last longer than this build up.. I’m gonna cry #UsykVerhoeven

[Lemi Mach @LemiLeMach]

@autostart24 Sheeraz is one sharp shooter

[Lemi Mach @LemiLeMach]

Catterall is doing great, kinda feels like Giyasov doesn’t want to be there tonight #UsykVerhoeven #GiyasovCatterall

[Lemi Mach @LemiLeMach]

Fuuuck! Shot!#TorreJrSanchez #UsykVerhoeven

[Lemi Mach @LemiLeMach]

@JaneMcApine Amateur

[Ihtesham Ali @ihtesham2005]

A Norwegian neuroscientist spent 20 years proving that the act of writing by hand changes the human brain in ways typing physically cannot, and almost nobody outside her field has read the paper.

Her name is Audrey van der Meer.

She runs a brain research lab in Trondheim, and the paper that closed the argument was published in 2024 in a journal called Frontiers in Psychology. The finding is brutal enough that it should have changed every classroom on Earth.

The experiment was simple. She recruited 36 university students and put each one in a cap with 256 sensors pressed against their scalp to record brain activity. Words flashed on a screen one at a time.

Sometimes the students wrote the word by hand on a touchscreen using a digital pen, and sometimes they typed the same word on a keyboard. Every neural response was recorded for the full five seconds the word stayed on screen.

Then her team looked at the part of the data most researchers had ignored for years, which is how different parts of the brain were communicating with each other during the task.

When the students wrote by hand, the brain lit up everywhere at once.

The regions responsible for memory, sensory integration, and the encoding of new information were all firing together in a coordinated pattern that spread across the entire cortex. The whole network was awake and connected.

When the same students typed the same word, that pattern collapsed almost completely.

Most of the brain went quiet, and the connections between regions that had been alive seconds earlier were nowhere to be found on the EEG.

Same word, same brain, same person, and two completely different neurological events.

The reason turned out to be something nobody had really paid attention to before her work. Writing by hand is not one motion but a sequence of thousands of tiny micro-movements coordinated with your eyes in real time, where each letter is a different shape that requires the brain to solve a slightly different spatial problem.

Your fingers, wrist, vision, and the parts of your brain that track position in space are all working together to produce one letter, then the next, then the next.

Typing throws all of that away. Every key on a keyboard requires the exact same finger motion regardless of which letter you are pressing, which means the brain has almost nothing to integrate and almost no problem to solve.

Van der Meer said it plainly in her interviews.

Pressing the same key with the same finger over and over does not stimulate the brain in any meaningful way, and she pointed out something that should scare every parent who handed their kid an iPad.

Children who learn to read and write on tablets often cannot tell letters like b and d apart, because they have never physically felt with their bodies what it takes to actually produce those letters on a page.

A decade before her, two researchers at Princeton ran the same fight using a completely different method and ended up at the same answer. Pam Mueller and Daniel Oppenheimer tested 327 students across three experiments, where half took notes on laptops with the internet disabled and half took notes by hand, before testing everyone on what they actually understood from the lectures they had watched.

The handwriting group won by a wide margin on every question that required real understanding rather than surface recall.

The reason was hiding in the transcripts of what the two groups had actually written down.

The laptop students typed almost word for word, capturing more total content but processing almost none of it as they went, while the handwriting students physically could not write fast enough to transcribe a lecture in real time, which forced them to listen carefully, decide what actually mattered, and put it in their own words on the page.

That single act of choosing what to keep was the learning itself, and the keyboard had quietly skipped the choosing and skipped the learning along with it.

Two studies. Two countries. Same answer.

Handwriting makes the brain work. Typing lets it coast.

Every note you have ever typed instead of written went into your brain through a thinner pipe. Every meeting, every book highlight, every idea you captured on your phone instead of on paper was processed at half depth.

You did not forget those things because your memory is bad. You forgot them because typing never woke the part of the brain that would have made them stick.

The fix is the thing your grandmother already knew.

Pick up a pen. Write the thing down. The slower road is the faster one.

[Massimo @Rainmaker1973]

Nothing kills you faster than chronic worry.

When you stay trapped in constant anxiety over things you can’t change, you’re not just losing your peace of mind—you’re quietly injuring your physical health.

Persistent worry keeps your stress-response system permanently switched on, flooding your body with cortisol and adrenaline. Over time, this chronic activation grinds down essential systems: it suppresses immune function, leaving you more prone to infections and possibly even cancer; it drives up blood pressure and hardens arteries, sharply raising the odds of heart attack and stroke.

The fallout continues. Excess cortisol throws digestion into chaos, sparks frequent headaches, and locks muscles in painful tension. On top of that, many people cope by overeating, smoking, or drinking—habits that pile on even more damage.

Letting go of what’s beyond your control isn’t just good emotional advice; it’s one of the most powerful things you can do to protect your long-term health.

[American Psychological Association. (2023). Stress effects on the body]

[Massimo @Rainmaker1973]

Makes sense

[Lemi Mach @LemiLeMach]

Looks like they got Doncaster Diamante in the house too #AllenHrgovic